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Heart Disease / Stroke

10 minutes to change your life - call time on alcohol

Maximum Order: 50

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Format: Booklet A6

A simple guide to how alcohol can affect the heart.

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10 minutes to change your life - high blood pressure

Maximum Order: 20

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Format: Booklet A6

A simple guide for people who have high blood pressure, or have been told they are at risk of getting high blood pressure.

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10 minutes to change your life - lowering cholesterol

Maximum Order: 20

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Format: Booklet A6

This booklet explains what cholesterol is and what someone can do to help lower it.

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10 minutes to change your life - managing diabetes

Maximum Order: 50

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Format: Booklet A6

This short booklet explains how diabetes affects the heart and suggests some easy actions that can take to keep the heart healthy.

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10 minutes to change your life - take time out

Maximum Order: 50

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Format: Booklet A6

This short guide is full of ideas to help someone lower their stress levels and keep their body and mind healthy.

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10 minutes to change your life - time to eat well

Maximum Order: 30

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Format: Booklet A6

Our quick, simple guide to what to eat and what not to eat to help keep the heart healthy.

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10 minutes to change your life - time to get moving

Maximum Order: 50

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Format: Booklet A6

Being active helps someone to keep their heart healthy.

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10 minutes to change your life - time to quit

Maximum Order: 25

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Format: Booklet A6

A very quick guide explaining why it's important to quit smoking. Talks about different ways to quit and how to find support.

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Act F.A.S.T if you think someone is having a stroke (easy read)

Format: Booklet A5

An easy read version of the campaign leaflet for printing in an office environment.

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Aged 40 - 74? Don't miss life's precious moments (pharmacy)

Maximum Order: 20

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Format: Poster A3

To find out if someone is eligible for a free NHS Health Check, visit the website mynhshealthcheck.com.

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Angina

Maximum Order: 50

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Format: Booklet A6

This booklet is for people with angina, and for their family and friends. It explains what angina is, what causes it, how angina is diagnosed, what to do if you get an episode of angina or if you think you may be having a heart attack and what can be done for angina. It also explains what acute coronary syndrome is.

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Atherosclerosis - your quick guide

Maximum Order: 10

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Format: Booklet A6

This short illustrated leaflet explains what atherosclerosis is, how it can affect someone and what you can do about it.

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Be active for life

Maximum Order: 30

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Format: Booklet A5

This booklet is aimed at people aged 65 and over. It explains how moving more often and being active can help and reduce your risk of developing coronrary heart disease (CHD), and why that is important.

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Coping with stress

Maximum Order: 5

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Format: Booklet A5

The information, practical tips and action points in this booklet will help you understand more about stress, how it could affect your heart health and what you can do about it.

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Cut down on salt

Maximum Order: 50

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Format: Booklet A6

This booklet contains tips and recipe ideas to help you cut down on salt and improve your heart health. Formerly called ‘Salt - facts for a healthy heart’.

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Dealing with abnormal heart rhythms

Maximum Order: 10

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Format: Booklet A6

This booklet is about heart rhythms. It includes information on both normal and abnormal heart rhythms.

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Diabetes and your heart

Maximum Order: 25

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Format: Booklet A6

If someone has diabetes, they have a much greater risk of developing coronary heart disease than someone who doesn't have diabetes. This booklet is for people who have diabetes, and for their families and friends. It may also be useful if someone doesn't have diabetes but has been told they may develop it in the future.

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Eat better, feel better - your bite sized guide to healthy weight loss

Maximum Order: 5

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Format: Factsheet A4

Fed up with fad diets? This fold-out booklet is a short introduction to the British Heart Foundation weight loss plan.

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Eating well: healthy eating for you and your heart

Maximum Order: 25

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Format: Booklet A5

A good diet, in combination with being physically active, is an important part of staying healthy and making sure that children grow well. Working on eating healthily as a family is a great challenge, and this booklet will give you all the information you need, as well as practical tips and ideas for how you can put it all into practice.

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Get active, stay active

Maximum Order: 25

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Format: Booklet A5

The information, practical tips and questions and answers in this guide will help you understand more about physical activity and how you can be active.

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Healthy living, healthy heart (Information for African Caribbean Communities)

Maximum Order: 10

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Format: Booklet A5

To help African Caribbean communities look after their heart and reduce their risk of CVD.

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Heart failure and how it changed my life

Maximum Order: 10

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Format: Booklet A6

This booklet is for people with heart failure and their family and friends. It explains what heart failure is, what causes it, the symptoms, the possible treatments including medicines, and what can be done to help keep the condition under control.

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Heart to heart - heart disease and your emotional health

Maximum Order: 5

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Format: Booklet A5

If someone has a heart condition and they are experiencing emotional upheaval, they are not alone. This booklet describes common emotional reactions to having problems with the heart and things that can help someone cope.

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How are you? (A4 poster)

Maximum Order: 5

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Format: Poster A4

An A4 poster signposting to the One You How are YOU? quiz.

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How are you? (conversation starter)

Maximum Order: 100

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Format: Business card

A small z-card desigend to help you have conversations around the One You 7 key behaviours: Eating Well, Moving More, Being Smoke Free, Drinking Less, Checking Yourself, Stressing Less and Sleeping Better.

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How I've reduced by blood cholesterol

Maximum Order: 30

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Format: Booklet A6

This booklet is for people with a high blood cholesterol level. It also gives advice to their friends and family.

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How to look out for salt when you're shopping

Maximum Order: 200

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Format: Custom size

A handy fold out chart to keep in a purse/wallet to help check food labels and work out if the food is high, medium or low in salt.

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I cut the saturated fat

Maximum Order: 5

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Format: Booklet A4

Find out how to reduce the amount of saturated fat you eat using our A2-sized wallchart. It includes information on the different types of fat in food and advice on the healthiest options to choose both when cooking and eating out.

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I'm in control of my atrial fibrillation (AF)

Maximum Order: 10

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Format: Booklet A6

Atrial fibrillation is the most common type of irregular heart rhythm. Most people who have AF are over 65, but some younger people also have it. This booklet is for people with atrial fibrillation and for their family and friends.

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I've got my blood pressure under control

Maximum Order: 50

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Format: Booklet A6

This booklet is for people who want to know more about blood pressure.

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Is your heart older than you? (A4 poster)

Format: Poster A4

To increase awareness of heart health and reduce the risk of heart attack and stroke, PHE are encouraging adults to complete the new One You Heart Age Test and get a free blood pressure reading.

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Is your heart older than you? (e-mail signature)

Format: Booklet A4

An e-mail signature for partners to use in promoting the 'Heart Age Test' campaign locally.

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Is your heart older than you? (leaflet)

Format: Booklet A5

To increase awareness of heart health and reduce the risk of heart attack and stroke, PHE are encouraging adults to complete the new One You Heart Age Test and get a free blood pressure reading.

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Keep your heart healthy

Maximum Order: 50

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Format: Booklet A6

This booklet aims to explain how, by making changes to your lifestyle, you can look after your heart. This booklet is for people who do NOT already have a heart condition.

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Know your numbers - heart age test (card)

Format: Business card

To increase awareness of heart health and reduce the risk of heart attack and stroke, PHE are encouraging adults to complete the new One You Heart Age Test and get a free blood pressure reading.

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Losing someone to heart disease

Maximum Order: 25

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Format: Custom size

This booklet is intended to offer help and support to anyone coping with the loss of a loved one to heart disease.

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Love your heart (email signature/web banner, worker, horizontal)

Maximum Order: 1

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Format: Email signature / web banner

Email signature promoting the Hearty Lives West Norfolk programme.

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Love your heart with help from Hearty Lives West Norfolk

Maximum Order: 10

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Format: Poster A4

Almost 1 in 6 men in the UK die from heart disease - make sure you're not one of them.

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My progress card

Maximum Order: 25

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Format: Booklet DL

Full of useful information about coronary heart disease, this resource also allows patients to record key health information such as cholesterol levels, and keep track of medication.

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Put your heart into walking

Maximum Order: 10

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Format: Custom size

This booklet is suitable for anyone who wants to look after their health and be more active. It explains how walking can help you lower your risk of developing coronary heart disease (CHD) and why that’s important.

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Stop smoking - how to quit for a healthy heart

Maximum Order: 20

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Format: Booklet A5

The information, practical tips and questions in this guide will help you understand more about why you smoke and how you can stop smoking for good.

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Stroke - your quick guide

Maximum Order: 10

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Format: Booklet A6

This short illustrated leaflet explains the symptoms, causes and types of stroke.

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This label could change your life

Maximum Order: 20

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Format: Booklet A5

How food labels can protect your heart.

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Want to cut your cancer risk?

Maximum Order: 20

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Format: Booklet A5

Wanting to cut your cancer risk is a bit of a no-brainer really, isn’t it? Thankfully, there are a whole bunch of ways to enjoy a healthy life and stack the odds in your favour.

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When stroke strikes - act FAST (A3 poster)

Maximum Order: 5

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Format: Poster A3

When stroke strikes, act F.A.S.T. This poster provides vital information on what to do when stroke strikes.

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When stroke strikes, act FAST

Maximum Order: 20

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Format: Booklet A5

The Stroke: Act F.A.S.T. awareness campaign aims to educate healthcare professionals and the public on the signs of stroke.

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When stroke strikes, act FAST (A4 poster)

Maximum Order: 5

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Format: Poster A4

When stroke strikes, act F.A.S.T. This poster provides vital information on what to do when stroke strikes.

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Women and heart disease

Maximum Order: 25

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Format: Booklet A6

This booklet looks at the facts, statistics and risk factors for heart disease and how women can reduce their risk of suffering from the disease.

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Your simple guide to healthy weight loss

Maximum Order: 20

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Format: Booklet A5

Research shows that reaching and keeping to a healthy weight can help cut the risk of coronary heart disease.

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