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Norfolk's Living Well The bank holiday is finally on it's way and the temperature is set to climb. It's important to know how much sunsc… https://t.co/xhjjueJX7b
Norfolk's Living Well RT @NorfolkCC: Almost 100,000 adults in Norfolk are unaware they have high blood pressure. Look after yourself #getchecked and visit a part…
Norfolk's Living Well RT @NHS_Parents: It’s #NationalWalkingMonth! Gentle exercise during pregnancy is good for you, and walking is a great form of exercise. It'…
Norfolk's Living Well RT @HARLINGCOLTS: Two of our Under 11 players are seen here promoting #smokefreesidelines @HARLINGCOLTS @SmokfreeNorfolk @nhssmokefree @Nor…
Norfolk's Living Well RT @NorfolkCYP: Attention #Norfolk parents Do you have a teenage son or daughter that needs some advice? They might be interested in @ChatH…

Change4Life and Start4Life

A healthy baby starts with a healthy pregnancy

Maximum Order: 1

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Format: Poster A3

If you look after yourself, you give your baby the best possible start in life. This poster promotes the Start 4 Life scheme and tells you how to sign up for regular e-mails or texts for advice and tips on a healthy pregnancy.

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Alexa, ask the Breastfeeding Friend how I get my baby to latch on? (A3 poster)

Maximum Order: 5

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Format: Poster A3

The key message in this campaign is "Here to help with breastfeeding, 24/7". Breastfeeding is great for a woman and her baby. But when a new mum is starting out, it’s perfectly normal to experience the odd setback. To get help someone can look for the Breastfeeding Friend from Start4Life in the Alexa Skills Store or on Facebook Messenger. To find out more, search Start4Life.

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Are you ready for your fun family snack challenge? (flyer)

Maximum Order: 5

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Format: Booklet DL

This flyer includes: A fun activity challenge for children to take home and enjoy with their families, Call to action for parents to sign up to Change4Life to receive money off vouchers for healthier snacks, stickers and loads of helpful tips and ideas.

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Be sugar smart (top tips for teeth)

Maximum Order: 2

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Format: Poster A3

An A3 poster encouraging parents and children to be sugar smart - contains helpful tips for sugar swaps and a call to action to download the Food Scanner app.

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Breastfeeding support for you and your baby (A4 empty belly poster)

Format: Poster A4

A poster with Breastfeeding campaign messaging and an empty belly so that event details or other messages can be added.

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Bring your best moves to the palace - Disney 10 minute shake up (A4 poster)

Maximum Order: 2

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Format: Poster A4

A 10 Minute Shake Ups A4 poster, featuring characters from Disney’s Frozen Fever.

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Building blocks for a better start in life

Maximum Order: 10

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Format: Booklet A5

What happens in your baby's first years has a big effect on how healthy he or she will be in the future. This leaflet contains some Start4Life building blocks to help you know what's right for your baby.

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Building blocks for a better start in life / All's well that starts well

Maximum Order: 2

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Format: Poster A3

This double-sided poster advertises the building blocks guidance for a better start in life and the Start4Life website.

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Change4Life card holder

Maximum Order: 50

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Format: Dispenser

A Change4Life holder for all promotional C4L credit cards.

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Change4Life card: adult

Maximum Order: 200

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Format: Business card

A credit card encouraging adults to join up to Change4Life.

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Change4Life card: family

Maximum Order: 200

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Format: Business card

A credit card encouraging families to join up to Change4Life.

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Change4Life card: supporter

Maximum Order: 200

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Format: Business card

A credit card with details of how to register as a Change4Life local supporter.

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Change4Life event poster

Maximum Order: 10

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Format: Poster A3

A poster with Change4Life branding but with a space for you to advertise your own healthy living event or club.

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Come back soon (top tips for teeth)

Maximum Order: 1

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Format: Poster A4

An A4 poster encouraging parents and children to visit the dentist regularly.

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Disney 10 minute shake up - passport and sticker pack

Maximum Order: 10

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Format: Custom size

This pack features a passport and stickers to help children embark on a Shake Up adventure with Disney over the summer.

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Do you snack on crisps, chocolate or autopilot? (A4 poster)

Format: Poster A4

A poster for promoting Eating Well, Moving More and asking 'How are YOU?', ideal for campaign promotion at bus stops and at small poster sites.

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Do you wake up looking forward to bedtime? (A4 poster)

Format: Poster A4

A poster to promote Sleeping Well, ideal for campaign promotion at bus stops and at small poster sites.

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Does the idea of exercise make you run a mile? (A4 poster)

Format: Poster A4

A poster for promoting Eating Well, Moving More and asking 'How are YOU?', ideal for campaign promotion at bus stops and at small poster sites.

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Don't let the drink sneak up on you

Maximum Order: 50

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Format: Booklet A5

This booklet will help you check how much you drink and see whether it's too much. You'll also find lots of tips to help you cut back.

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Don't let the drink sneak up on you (poster)

Maximum Order: 1

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Format: Poster A3

A couple of glasses at home, a few after work... drink can sneak up on us. The good news is there's no need to stop drinking alcohol altogether. Catch it out and cut back.

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Folic acid - an essential ingredient for making healthy babies

Format: Booklet A5

This leaflet contains information about why a baby needs folic acids as well as how to take folic acid.

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Gear up for adventure - Disney 10 minute shake up (A4 poster)

Maximum Order: 2

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Format: Poster A4

A 10 Minute Shake Ups A4 poster, featuring characters from The Lodge.

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Give fun the green light - Disney 10 minute shake up (A4 poster)

Maximum Order: 2

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Format: Poster A4

A 10 Minute Shake Ups poster, featuring characters from Cars 3.

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Hands up who wants our kids to live longer?/time for change

Maximum Order: 1

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Format: Poster A3

This double-sided poster promotes the message to help our kids to eat well, move more and live longer.

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Healthy families have more fun (Change 4 Life)

Format: Factsheet A4

A ready to use editorial content, containing six Change4Life top tips such as Sugar Swaps, Me Sized Meals, Snack Check, 5 a day, 10 Minute bursts of activity and Get Going Everyday.

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Healthy habits for baby and you

Maximum Order: 20

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Format: Booklet A5

A booklet for pregnant women with tips and helpful advice for a healthy, happy baby. Also contains a picture frame for a baby scan photo!

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Here to help with breastfeeding 24/7 (A4 poster)

Maximum Order: 10

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Format: Poster A4

Breastfeeding is great for a mother and her baby. But when starting out, it’s perfectly normal to experience the odd setback. For help and advice 24 hours a day, look for the Breastfeeding Friend from Start4Life in the Alexa Skills Store or on Facebook Messenger. To find out more, search Start4Life.

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Introducing solid foods - giving your baby a better start in life

Maximum Order: 50

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Format: Booklet A5

This booklet will help to guide you through weaning so you can be sure you're giving your baby a healthy start in life.

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Let the fun begin - Disney 10 minute shake up (A3 poster)

Format: Poster A3

A 10 Minute Shake Ups A3 poster, featuring characters from Disney Pixar’s latest animation Cars 3, as well as Disney’s Beauty and the Beast, Moana, Frozen Fever, Zootropolis and The Lodge.

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Let the fun begin! - Disney 10 minute shake up (A4 poster)

Maximum Order: 2

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Format: Poster A4

A 10 Minute Shake Ups A4 poster, featuring characters from Disney Pixar’s latest animation Cars 3, as well as Disney’s Beauty and the Beast, Moana, Frozen Fever, Zootropolis and The Lodge.

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Let's all get active / Get going with Change4Life

Maximum Order: 5

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Format: Poster A3

This double sided poster encourages people to be more active with Change4Life, with one side having space to fill in details of local services or events.

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Let's get sugar smart (consumer pack)

Maximum Order: 100

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Format: Dispenser

The new 'Sugar Smart' campaign focuses on the new sugar recommended maximum guidelines. It will provide families with the knowledge and tools they need to help them cut down on sugar.

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Let's get sugar smart - empty belly poster

Format: Poster A4

Change4Life’s new healthy eating campaign will be launched in January. Focusing on the new sugar recommended maximum guidelines, it will provide families with the knowledge and tools they need to help them cut down on sugar.

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Let's get sugar smart A4 poster (character)

Format: Poster A4

Let's get Sugar Smart A4 Poster containing both Sugar Smart character image and Cola Scan Images. The Call To Action is to encourage families to download the Sugar App. This resource is for Local Authority and NHS use only.

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Let's get sugar smart A4 poster (cola)

Format: Poster A4

Let's get Sugar Smart A4 Poster containing Cola Scan Image only. The Call To Action is to encourage families to download the Sugar App. This resource is for Local Authority and NHS use only.

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Look for 100 calorie snacks (A3 poster)

Maximum Order: 2

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Format: Poster A3

An A3 poster with Change4Life 2018 nutrition campaign messaging and graphics.

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Look for 100 calorie snacks (A4 poster)

Maximum Order: 5

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Format: Poster A4

An A4 poster with Change4Life 2018 nutrition campaign messaging and graphics.

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Ready for your really big summer adventure / The really big summer adventure

Maximum Order: 20

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Format: Poster A3

This double sided poster promotes Change4Life's Really Big Summer Adventure, with space on one side to write in event details.

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Start4Life poster bundle

Maximum Order: 2

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Format: Poster A3

A set of six A3 posters promoting healthy behaviours for mums-to-be, including healthy eating, being active, taking supplements, avoiding alcohol and not smoking.

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Take on a daring adventure - Disney 10 minute shake up (A4 poster)

Maximum Order: 2

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Format: Poster A4

A 10 Minute Shake Ups A4 poster, featuring characters from Disney’s Moana.

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The eatwell guide - helping you eat a healthy, balanced diet

Format: Booklet A5

The Eatwell Guide shows the proportions in which different types of foods are needed to have a well-balanced and healthy diet.

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The Great Swapathon

Maximum Order: 25

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Format: Poster A3

This double sided poster is a great way to encourage families to make small, simple swaps for a healthier lifestyle. It lists ten top swaps and shows the web address and phone number for further information.

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The National Child Measurement Programme / How many ways are you changing?

Maximum Order: 100

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Format: Information sheet A4

This double-sided factsheet includes information on the National Child Measurement Programme, why maintaining a healthy weight is important, and the steps that parents can take to help their family develop a healthy lifestyle.

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This bump is made for walking (A3 poster)

Maximum Order: 2

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Format: Poster A3

Just 30 minutes of walking each day helps keep a pregnant woman and her growing baby healthy.

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Time for Sugar Swaps (poster)

Maximum Order: 10

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Format: Poster A4

Poster promoting the Change4Life Sugar Swaps campaign, which aims to encourage families to make a small swap to their everyday food and drink, to cut back on sugar in their diet.

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Together we can help everyone Change4Life

Format: Booklet A5

Change4Life is a national campaign to get people eating well, moving more and living longer. This leaflet encourages people such as healthcare professionals, teachers, community and charity workers and local government staff to sign up as local supporters and get involved. Available as download only.

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Top tips for teeth (wallet card)

Maximum Order: 10

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Format: Business card

A fold-out wallet card sized leaflet encouraging parents and children to - visit the dentist regularly, be sugar smart and to brush teeth twice a day, once before bed and once at any other time in the day.

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Top tips for top kids

Maximum Order: 50

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Format: Booklet A5

We all want our children to grow up to be happy, healthy adults, so this booklet contains 8 easy tips to help you keep your kids feeling great. These tips have been put together by health professionals and will help your kids to eat well, move more and live longer.

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Twice as nice (top tips for teeth)

Maximum Order: 1

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Format: Poster A4

An A4 poster encouraging parents and children to brush their teeth twice a day, once before bed and once at any other time in the day.

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Vitamin supplements and you

Format: Booklet A5

This leaflet explains the recommendations for vitamin supplements for women who are planning to get pregnant, pregnant, breastfeeding women and babies and young children.

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Walk4Life event poster

Maximum Order: 5

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Format: Poster A3

Use this blank poster to advertise your own Walk4Life event or activity.

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We're having too much sugar throughout the day

Format: Booklet A5

A double sided 'simple swaps' leaflet with recommendations on supporting families to eat less sugar.

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What's in your food? (A4 poster)

Maximum Order: 5

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Format: Poster A4

An A4 poster featuring the Change4Life Be Food Smart campaign details.

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