Change4Life and Start4Life

A healthy baby starts with a healthy pregnancy

Format: Poster A3

If you look after yourself, you give your baby the best possible start in life. This poster promotes the Start 4 Life scheme and tells you how to sign up for regular e-mails or texts for advice and tips on a healthy pregnancy.

View Product

Maximum Order: 1


Alexa, ask the Breastfeeding Friend how I get my baby to latch on? (A3 poster)

Format: Poster A3

The key message in this campaign is "Here to help with breastfeeding, 24/7". Breastfeeding is great for a woman and her baby. But when a new mum is starting out, it’s perfectly normal to experience the odd setback. To get help someone can look for the Breastfeeding Friend from Start4Life in the Alexa Skills Store or on Facebook Messenger. To find out more, search Start4Life.

View Product

Maximum Order: 5


Are you ready for your fun family snack challenge? (flyer)

Format: Booklet DL

This flyer includes: A fun activity challenge for children to take home and enjoy with their families, Call to action for parents to sign up to Change4Life to receive money off vouchers for healthier snacks, stickers and loads of helpful tips and ideas.

View Product

Maximum Order: 5


Be sugar smart (top tips for teeth)

Format: Poster A3

An A3 poster encouraging parents and children to be sugar smart - contains helpful tips for sugar swaps and a call to action to download the Food Scanner app.

View Product

Maximum Order: 2


Breastfeeding support for you and your baby (A4 empty belly poster)

Format: Poster A4

A poster with Breastfeeding campaign messaging and an empty belly so that event details or other messages can be added.

View Product


Bring your best moves to the palace - Disney 10 minute shake up (A4 poster)

Format: Poster A4

A 10 Minute Shake Ups A4 poster, featuring characters from Disney’s Frozen Fever.

View Product

Maximum Order: 2


Brushing twice is nice (0-6 years)

Format: Booklet A5

A double sided information leaflet for parents of 0-6 year olds containing top tips for healthier teeth and a helpful brushing calendar.

View Product


Brushing twice is nice (6+ years)

Format: Booklet A5

A double sided information leaflet for parents of 6+ year olds containing top tips for healthier teeth and a helpful brushing calendar.

View Product


Building blocks for a better start in life

Format: Booklet A5

What happens in your baby's first years has a big effect on how healthy he or she will be in the future. This leaflet contains some Start4Life building blocks to help you know what's right for your baby.

View Product

Maximum Order: 10


Building blocks for a better start in life / All's well that starts well

Format: Poster A3

This double-sided poster advertises the building blocks guidance for a better start in life and the Start4Life website.

View Product

Maximum Order: 2


Change4Life card holder

Format: Dispenser

A Change4Life holder for all promotional C4L credit cards.

View Product

Maximum Order: 50


Change4Life card: adult

Format: Business card

A credit card encouraging adults to join up to Change4Life.

View Product

Maximum Order: 200


Change4Life card: family

Format: Business card

A credit card encouraging families to join up to Change4Life.

View Product

Maximum Order: 200


Change4Life card: supporter

Format: Business card

A credit card with details of how to register as a Change4Life local supporter.

View Product

Maximum Order: 200


Change4Life event poster

Format: Poster A3

A poster with Change4Life branding but with a space for you to advertise your own healthy living event or club.

View Product

Maximum Order: 10


Come back soon (top tips for teeth)

Format: Poster A4

An A4 poster encouraging parents and children to visit the dentist regularly.

View Product

Maximum Order: 1


Disney 10 minute shake up - passport and sticker pack

Format: Custom size

This pack features a passport and stickers to help children embark on a Shake Up adventure with Disney over the summer.

View Product

Maximum Order: 10


Do you snack on crisps, chocolate or autopilot? (A4 poster)

Format: Poster A4

A poster for promoting Eating Well, Moving More and asking 'How are YOU?', ideal for campaign promotion at bus stops and at small poster sites.

View Product


Do you wake up looking forward to bedtime? (A4 poster)

Format: Poster A4

A poster to promote Sleeping Well, ideal for campaign promotion at bus stops and at small poster sites.

View Product


Does the idea of exercise make you run a mile? (A4 poster)

Format: Poster A4

A poster for promoting Eating Well, Moving More and asking 'How are YOU?', ideal for campaign promotion at bus stops and at small poster sites.

View Product


Don't let the drink sneak up on you

Format: Booklet A5

This booklet will help you check how much you drink and see whether it's too much. You'll also find lots of tips to help you cut back.

View Product

Maximum Order: 50


Don't let the drink sneak up on you (poster)

Format: Poster A3

A couple of glasses at home, a few after work... drink can sneak up on us. The good news is there's no need to stop drinking alcohol altogether. Catch it out and cut back.

View Product

Maximum Order: 1


Folic acid - an essential ingredient for making healthy babies

Format: Booklet A5

This leaflet contains information about why a baby needs folic acids as well as how to take folic acid.

View Product


Gear up for adventure - Disney 10 minute shake up (A4 poster)

Format: Poster A4

A 10 Minute Shake Ups A4 poster, featuring characters from The Lodge.

View Product

Maximum Order: 2


Give fun the green light - Disney 10 minute shake up (A4 poster)

Format: Poster A4

A 10 Minute Shake Ups poster, featuring characters from Cars 3.

View Product

Maximum Order: 2


Hands up who wants our kids to live longer?/time for change

Format: Poster A3

This double-sided poster promotes the message to help our kids to eat well, move more and live longer.

View Product

Maximum Order: 1


Healthy families have more fun (Change 4 Life)

Format: Factsheet A4

A ready to use editorial content, containing six Change4Life top tips such as Sugar Swaps, Me Sized Meals, Snack Check, 5 a day, 10 Minute bursts of activity and Get Going Everyday.

View Product


Healthy habits for baby and you

Format: Booklet A5

A booklet for pregnant women with tips and helpful advice for a healthy, happy baby. Also contains a picture frame for a baby scan photo!

View Product

Maximum Order: 20


Here to help with breastfeeding 24/7 (A4 poster)

Format: Poster A4

Breastfeeding is great for a mother and her baby. But when starting out, it’s perfectly normal to experience the odd setback. For help and advice 24 hours a day, look for the Breastfeeding Friend from Start4Life in the Alexa Skills Store or on Facebook Messenger. To find out more, search Start4Life.

View Product

Maximum Order: 10


Introducing solid foods - giving your baby a better start in life

Format: Booklet A5

This booklet will help to guide you through weaning so you can be sure you're giving your baby a healthy start in life.

View Product

Maximum Order: 50


Let the fun begin! - Disney 10 minute shake up (A4 poster)

Format: Poster A4

A 10 Minute Shake Ups A4 poster, featuring characters from Disney Pixar’s latest animation Cars 3, as well as Disney’s Beauty and the Beast, Moana, Frozen Fever, Zootropolis and The Lodge.

View Product

Maximum Order: 2


Let's all get active / Get going with Change4Life

Format: Poster A3

This double sided poster encourages people to be more active with Change4Life, with one side having space to fill in details of local services or events.

View Product

Maximum Order: 5


Let's get sugar smart (consumer pack)

Format: Dispenser

The new 'Sugar Smart' campaign focuses on the new sugar recommended maximum guidelines. It will provide families with the knowledge and tools they need to help them cut down on sugar.

View Product

Maximum Order: 100


Let's get sugar smart - empty belly poster

Format: Poster A4

Change4Life’s new healthy eating campaign will be launched in January. Focusing on the new sugar recommended maximum guidelines, it will provide families with the knowledge and tools they need to help them cut down on sugar.

View Product


Let's get sugar smart A4 poster (character)

Format: Poster A4

Let's get Sugar Smart A4 Poster containing both Sugar Smart character image and Cola Scan Images. The Call To Action is to encourage families to download the Sugar App. This resource is for Local Authority and NHS use only.

View Product


Let's get sugar smart A4 poster (cola)

Format: Poster A4

Let's get Sugar Smart A4 Poster containing Cola Scan Image only. The Call To Action is to encourage families to download the Sugar App. This resource is for Local Authority and NHS use only.

View Product


Look for 100 calorie snacks (A3 poster)

Format: Poster A3

An A3 poster with Change4Life 2018 nutrition campaign messaging and graphics.

View Product

Maximum Order: 2


Look for 100 calorie snacks (A4 poster)

Format: Poster A4

An A4 poster with Change4Life 2018 nutrition campaign messaging and graphics.

View Product

Maximum Order: 5


Off to the best start

Format: Booklet A5

This NEW four page A5 booklet contains information about the Start4Life Information Service for Parents and provides consumers with top tips for how you can breastfeed your baby successfully.

View Product

Maximum Order: 30


Off to the best start - wallet card

Format: Business card

This handy wallet size leaflet provides parents with top tips on how to breastfeed and contains information about the 24/7 Breastfeeding Friend from Start4Life, available via Amazon Alexa, Google Assistant and Facebook Messenger.

View Product

Maximum Order: 20


Race across the galaxy (Star Wars - train like a jedi) activity pack

Format: Information pack A5

A Star Wars themed activity pack containing a wallchart, stickers and mini activity challenges to get kids moving. These pack can be given to children to help keep them active with their families over the holidays. ?

View Product

Maximum Order: 100


Ready for your really big summer adventure / The really big summer adventure

Format: Poster A3

This double sided poster promotes Change4Life's Really Big Summer Adventure, with space on one side to write in event details.

View Product

Maximum Order: 20


Star Wars - train like a jedi (Finn - A3 poster)

Format: Poster A3

Get kids active by mastering the ways of the Jedi. This poster supports the new Summer 'Change 4 Life' campaign.

View Product

Maximum Order: 5


Star Wars - train like a jedi (Rey - A4 poster)

Format: Poster A4

Get kids active by mastering the ways of the Jedi. This poster supports the new Summer 'Change 4 Life' campaign.

View Product

Maximum Order: 5


Start4Life poster bundle

Format: Poster A3

A set of six A3 posters promoting healthy behaviours for mums-to-be, including healthy eating, being active, taking supplements, avoiding alcohol and not smoking.

View Product

Maximum Order: 2


Take on a daring adventure - Disney 10 minute shake up (A4 poster)

Format: Poster A4

A 10 Minute Shake Ups A4 poster, featuring characters from Disney’s Moana.

View Product

Maximum Order: 2


The eatwell guide - helping you eat a healthy, balanced diet

Format: Booklet A5

The Eatwell Guide shows the proportions in which different types of foods are needed to have a well-balanced and healthy diet.

View Product


The Great Swapathon

Format: Poster A3

This double sided poster is a great way to encourage families to make small, simple swaps for a healthier lifestyle. It lists ten top swaps and shows the web address and phone number for further information.

View Product

Maximum Order: 25


The National Child Measurement Programme / How many ways are you changing?

Format: Information sheet A4

This double-sided factsheet includes information on the National Child Measurement Programme, why maintaining a healthy weight is important, and the steps that parents can take to help their family develop a healthy lifestyle.

View Product

Maximum Order: 100


This bump is made for walking (A3 poster)

Format: Poster A3

Just 30 minutes of walking each day helps keep a pregnant woman and her growing baby healthy.

View Product

Maximum Order: 2


Time for Sugar Swaps (poster)

Format: Poster A4

Poster promoting the Change4Life Sugar Swaps campaign, which aims to encourage families to make a small swap to their everyday food and drink, to cut back on sugar in their diet.

View Product

Maximum Order: 5


Together we can help everyone Change4Life

Format: Booklet A5

Change4Life is a national campaign to get people eating well, moving more and living longer. This leaflet encourages people such as healthcare professionals, teachers, community and charity workers and local government staff to sign up as local supporters and get involved. Available as download only.

View Product


Top tips for teeth (wallet card)

Format: Business card

A fold-out wallet card sized leaflet encouraging parents and children to - visit the dentist regularly, be sugar smart and to brush teeth twice a day, once before bed and once at any other time in the day.

View Product

Maximum Order: 20


Top tips for top kids

Format: Booklet A5

We all want our children to grow up to be happy, healthy adults, so this booklet contains 8 easy tips to help you keep your kids feeling great. These tips have been put together by health professionals and will help your kids to eat well, move more and live longer.

View Product

Maximum Order: 20


Top tips to keep your family healthy and happy (flyer)

Format: Flyer A5

This Change4Life top tips flyer (National Child Measurement Programme (NCMP) post-measurement information for parents) is for local authorities to send with the NCMP result letters to parents. This flyer provides simple tips to help families eat well and move more and highlights the additional ideas available on the Change4Life website.

View Product

Maximum Order: 50


Twice as nice (top tips for teeth)

Format: Poster A4

An A4 poster encouraging parents and children to brush their teeth twice a day, once before bed and once at any other time in the day.

View Product

Maximum Order: 1


Vitamin supplements and you

Format: Booklet A5

This leaflet explains the recommendations for vitamin supplements for women who are planning to get pregnant, pregnant, breastfeeding women and babies and young children.

View Product


Walk4Life event poster

Format: Poster A3

Use this blank poster to advertise your own Walk4Life event or activity.

View Product

Maximum Order: 5


We're having too much sugar throughout the day

Format: Booklet A5

A double sided 'simple swaps' leaflet with recommendations on supporting families to eat less sugar.

View Product


What's in your food? (A4 poster)

Format: Poster A4

An A4 poster featuring the Change4Life Be Food Smart campaign details.

View Product

Maximum Order: 5