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10 minutes to change your life - call time on alcohol

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Maximum Order: 10

Series : 10 minutes to change your life

Published : November 2014
Page Length : 11
Format : Booklet A6
Supplier : N/A
Publisher : British Heart Foundation

A simple guide to how alcohol can affect your heart. Over time, drinking too much alcohol can put someone at risk of heart attack, stroke and heart failure. But, there are some simple things that can lower someone's risk. This booklet comes with a challenge chart to help someone to track how much they are drinking, and set a goal to cut down if they need to.