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10 minutes to change your life - lowering cholesterol


Maximum Order: 20

Series : Fight for every heartbeat

Published : 2014
Page Length : 22
Format : Booklet A6
Supplier : N/A
Publisher : British Heart Foundation

This simple guide is for people who have been told they have high cholesterol, or are at risk of getting it. It explains what high cholesterol is, what can cause it, and what someone can do to lower it. This booklet comes with a challenge chart for the patient to track their fruit and veg, saturated fat, and physical activity over a week, then set a goal to help reduce their cholesterol.