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Norfolk's Living Well RT @HARLINGCOLTS: @HARLINGCOLTS supporting #smokefreesidelines @isyflfs @NorfolkCYFL @NorfolkCountyFA

10 minutes to change your life - time to quit


Maximum Order: 25

Series : Fight for every heartbeat

Published : 2014
Page Length : 18
Format : Booklet A6
Supplier : N/A
Publisher : British Heart Foundation

A quick guide explaining why it's important to quit smoking. It talks about different ways to quit and how to find people who can help. It comes with a chart to help plan how someone is going to quit and tick off their smoking-free days.