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10 top tips for a healthy weight

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Maximum Order: 50

Series : Healthy weight

Published : March 2015
Page Length : 10
Format : Booklet DL
Supplier : N/A
Publisher : Cancer Research UK

Ten Top Tips is about forming healthy habits to help manage weight. This leaflet outlines ten simple weight loss tips that have been based on scientific evidence and will help you to take in fewer calories and burn more energy through activity. It also suggests how you can turn the tips into healthy habits.