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Eating well: healthy eating for you and your heart

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Series : Balanced diet

Published : 2012
Page Length : 102
Format : Booklet A5
Supplier : N/A
Publisher : British Heart Foundation

A good diet, in combination with being physically active, is an important part of staying healthy and making sure that children grow well. Working on eating healthily as a family is a great challenge, and this booklet will give you all the information you need, as well as practical tips and ideas for how you can put it all into practice. Download only.