Twitter

Norfolk's Living Well RT @NorfolkCC: Almost 100,000 adults in Norfolk are unaware they have high blood pressure. Look after yourself #getchecked and visit a part…
Norfolk's Living Well RT @NHS_Parents: It’s #NationalWalkingMonth! Gentle exercise during pregnancy is good for you, and walking is a great form of exercise. It'…
Norfolk's Living Well RT @HARLINGCOLTS: Two of our Under 11 players are seen here promoting #smokefreesidelines @HARLINGCOLTS @SmokfreeNorfolk @nhssmokefree @Nor…
Norfolk's Living Well RT @NorfolkCYP: Attention #Norfolk parents Do you have a teenage son or daughter that needs some advice? They might be interested in @ChatH…
Norfolk's Living Well Today is #Worldhypertensionday and as part of the @NorfolkCC blood pressure campaign we're urging adults to get the… https://t.co/L77UsC1y1R

Get active, stay active

Back

Maximum Order: 10

Series : Physical activity

Published : 2012
Page Length : 72
Format : Booklet A5
Supplier : N/A
Publisher : British Heart Foundation

Whatever your age, size or physical condition, you are likely to benefit from being more active. You'll benefit as much from brisk walking, or activities like gardening and climbing stairs. The information, practical tips and questions and answers in this guide will help you understand more about physical activity and how you can be active.


Downloads

Get active stay active 2012.pdf

Downloaded times