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Healthy living - maintaining a healthy body and mind

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Maximum Order: 10

Series : Older people

Published : June 2013
Page Length : 44
Format : Booklet A5
Supplier : N/A
Publisher : Age UK (formerly Age Concern and Help The Aged)

It's never too late to think about adopting a healthier lifestyle. Just making a few small changes can make a big difference. This guide highlights changes you might like to consider and the benefits they can bring.