My safety plan - I am really not okay

Series : Suicide prevention

Published : 2018
Page Length : 8
Format : Booklet A5
Supplier : N/A
Publisher : Norfolk County Council

This diary can be used by someone who is struggling to deal with mental health issues, including anxiety and depression. There is space to record information such as triggers/warning signs, and coping strategies.

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Safety plan diary 201804.pdf

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