Twitter

Norfolk's Living Well RT @HIVAIDSupdate: HIV tests for Norfolk county councillors to promote need for regular testing #HIV #HIVTestWeek #Norfolk https://t.co/Pnu…
Norfolk's Living Well Have you just found out you're pregnant? But you are unsure what you can eat or what services are available to help… https://t.co/EYGBhTVXqN
Norfolk's Living Well RT @TheBDA: 'Healthy' snacks may not be so good for your teeth...! See more tips for good oral health https://t.co/JhkpM8h2XL https://t.co/…
Norfolk's Living Well As the temperatures drop, it is important to keep warm and well! Why not check out whether you can have a free flu… https://t.co/MCbXdsdtGU
Norfolk's Living Well RT @NorfolkCC: We’re displaying our specially created white ribbon at County Hall this week to help raise awareness of domestic abuse. Orga…

Physical activity for pregnant women (A5 flyer)

Back

Maximum Order: 50

Series : Physical activity in pregnancy

Published : July 2017
Page Length : 1
Format : Flyer A5
Supplier : N/A
Publisher : Active Norfolk

This new advice for pregnant women is designed to provide practical help about the types of activities that are safe to do during pregnancy. Participating in safe, responsible and appropriate physical activity whilst pregnant can have many health benefits. Research shows that taking regular physical exercise during pregnancy can boost the immune system, help to prevent health risks such as Type 2 diabetes in addition to improving mental health and wellbeing.