Twitter

Norfolk's Living Well Are you aware the amount of alcohol you are consuming per week? Find out how many units you are actually drinking a… https://t.co/2Hyqt4focg
Norfolk's Living Well RT @PHE_uk: Blog: Clearing up some myths around e-cigarettes https://t.co/P3tFqfadtW #ECigEvidence https://t.co/HXWRuxXisy
Norfolk's Living Well Many of us will spend most of the day sat down, why not break up the long periods of sitting down by completing sea… https://t.co/Z5JpK0QwkS
Norfolk's Living Well RT @PHE_uk: Do you know the signs of stroke? You only need to see ONE sign – Face, Arms or Speech, to #ActFAST and call 999. https://t.co/j…
Norfolk's Living Well Happy Valentines to everyone. Keeping your heart healthy is the most important thing you can do to help prevent and… https://t.co/Gz6D5nEuMD

Walking briskly for 10 minutes counts as exercise (A4 poster)

Back

Maximum Order: 20

Series : One You

Published : March 2017
Page Length : 1
Format : Poster A4
Supplier : N/A
Publisher : Public Health England

This poster promotes the Active 10 Physical Activity campaign. Walking gets the blood pumping and clears the head, as well as reducing someone's risk of heart disease and some cancers. The free 'Active 10' app can be downloaded to help someone take the first step to moving more.


Downloads

Sorry, we have no downloads available at the minute.