Twitter

Norfolk's Living Well RT @PHE_uk: Today’s the longest day of the year and the perfect time for a nice brisk walk. Just 10 minutes can benefit your health. Downlo…
Norfolk's Living Well We can all feel low, anxious or panicky from time to time. Why not check your mood using this simple NHS choices qu… https://t.co/1389X1CLBS
Norfolk's Living Well Most of our waking hours are spent at work, which means the working environment can play a big part in our health a… https://t.co/gZMdhR7cu3
Norfolk's Living Well Did you know that giving up tobacco stops teeth becoming stained? Ex-smokers are also less likely than smokers to g… https://t.co/4DchP4P9pr
Norfolk's Living Well RT @SmokfreeNorfolk: Happy Football Friday! 🎉🤸‍♀️⚽️🤸‍♂️🎉 Have you seen #smokefreesidelines at your local footy club? This great work is s…

Winter wrapped up - a guide to staying warm and well this winter

Back

Maximum Order: 10

Series : Winter health / older people

Published : August 2016
Page Length : 32
Format : Booklet A5
Supplier : N/A
Publisher : Age UK (formerly Age Concern and Help The Aged)

Winter isn't everyone's favourite season and there's no doubt that the cold weather can be a worry for those of us in later life. But with a little preparation, and by following some simple suggestions we can help ourselves to stay healthy, safe and as comfortable as possible this winter. This guide explains what someone can do to get themselves and their home ready for winter, as well as where to go for further information and support. This booklet also contains a pull-out thermometer which can be used to keep an eye on someone's room temperature.


Downloads

Winter wrapped up 201608.pdf

Downloaded times