Obesity

10 top tips for a healthy weight

Format: Booklet A5

This leaflet explains Ten Top Tips - our weight loss programme based on scientific evidence to help build healthy habits into everyday life.

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Maximum Order: 10


5 A DAY: just eat more

Format: Custom size

A handy, pocket-sized Z card that opens out to show a portion chart of fruit and vegetables. It also contains lots of tips and ideas to help you and your family to eat more fruit and vegetables.

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Maximum Order: 500


5 A DAY: just eat more (poster)

Format: Poster A3

Use this quick 5 A DAY poster guide to find out about portion sizes at a glance.

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Maximum Order: 10


Be active for life

Format: Booklet A5

This booklet is aimed at people aged 65 and over. It explains how moving more often and being active can help and reduce your risk of developing coronrary heart disease (CHD), and why that is important. Download only.

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Change4Life card holder

Format: Dispenser

A Change4Life holder for all promotional C4L credit cards.

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Maximum Order: 30


Change4Life card: adult

Format: Business card

A credit card encouraging adults to join up to Change4Life.

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Maximum Order: 200


Change4Life card: family

Format: Business card

A credit card encouraging families to join up to Change4Life.

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Maximum Order: 200


Change4Life event poster

Format: Poster A3

A poster with Change4Life branding but with a space for you to advertise your own healthy living event or club.

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Maximum Order: 10


Cutting down cuts my risk (digital screen)

Format: Screensavers / waiting room screen promotions

A downloadable digital screen which can be used to promote the new 'Better Health' campaign. The aim is to encourage adults to eat better and get active.

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Cutting down cuts my risk - obesity (A4 poster)

Format: Poster A4

COVID-19 has affected the whole country; for almost everyone, life has had to fundamentally change. But it has also prompted many people to reflect and think more seriously about their health. What’s more, people have been surprised by how able they have been to change their behaviour, with lockdown showing many that they are able to make and sustain changes to their lives. The Better Health campaign will kick off by supporting individuals on their weight loss journey, but later down the line, the programme will also provide advice and support for quitting smoking, drinking less and looking after your mental health.

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I'm not just watching, I'm playing (A4 poster)

Format: Poster A4

The Better Health campaign is encouraging people to be more active. The Better Health website will also host a range of tools and support to help people get active.

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Let's all get active / Get going with Change4Life

Format: Poster A3

This double sided poster encourages people to be more active with Change4Life, with one side having space to fill in details of local services or events.

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Maximum Order: 5




Maximum Order: 1



Music gets me moving (A4 poster)

Format: Poster A4

The Better Health campaign is encouraging people to be more active. The Better Health website will also host a range of tools and support to help people get active. It is never too late to get active to improve your health, so start small and build up.

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Obesity is a cause of cancer (A3 poster)

Format: Poster A3

Obesity is the biggest preventable cause of cancer after smoking. This poster highlights that message.

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Maximum Order: 1


Quit smoking and breathe - GP (landscape digital screen)

Format: Screensavers / waiting room screen promotions

Stoptober is back for 2020, with the primary aim of encouraging the nation’s smokers to make a quit attempt for the month of October and beyond. As with previous Stoptober campaigns, this year’s campaign is founded on the evidence that if a smoker can quit for 28 days, they are five times more likely to quit for good.

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Quit smoking and breathe - GP (portrait digital screen)

Format: Screensavers / waiting room screen promotions

Stoptober is back for 2020, with the primary aim of encouraging the nation’s smokers to make a quit attempt for the month of October and beyond. As with previous Stoptober campaigns, this year’s campaign is founded on the evidence that if a smoker can quit for 28 days, they are five times more likely to quit for good.

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Quit smoking and breathe - lung (A4 poster)

Format: Poster A4

Stoptober is back for 2020, with the primary aim of encouraging the nation’s smokers to make a quit attempt for the month of October and beyond. As with previous Stoptober campaigns, this year’s campaign is founded on the evidence that if a smoker can quit for 28 days, they are five times more likely to quit for good.

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Quit smoking and breathe - lung (GP A4 poster)

Format: Poster A4

Stoptober is back for 2020, with the primary aim of encouraging the nation’s smokers to make a quit attempt for the month of October and beyond. As with previous Stoptober campaigns, this year’s campaign is founded on the evidence that if a smoker can quit for 28 days, they are five times more likely to quit for good.

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Quit smoking and breathe - lung (Pharmacist A4 poster)

Format: Poster A4

Stoptober is back for 2020, with the primary aim of encouraging the nation’s smokers to make a quit attempt for the month of October and beyond. As with previous Stoptober campaigns, this year’s campaign is founded on the evidence that if a smoker can quit for 28 days, they are five times more likely to quit for good.

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Quit smoking and breathe - Pharmacist (landscape digital screen)

Format: Screensavers / waiting room screen promotions

Stoptober is back for 2020, with the primary aim of encouraging the nation’s smokers to make a quit attempt for the month of October and beyond. As with previous Stoptober campaigns, this year’s campaign is founded on the evidence that if a smoker can quit for 28 days, they are five times more likely to quit for good.

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Quit smoking and breathe - Pharmacist (portrait digital screen)

Format: Screensavers / waiting room screen promotions

Stoptober is back for 2020, with the primary aim of encouraging the nation’s smokers to make a quit attempt for the month of October and beyond. As with previous Stoptober campaigns, this year’s campaign is founded on the evidence that if a smoker can quit for 28 days, they are five times more likely to quit for good.

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The first step is a few steps (digital screen)

Format: Screensavers / waiting room screen promotions

A downloadable digital screen which can be used to promote the new 'Better Health' campaign. The aim is to encourage adults to eat better and get active.

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The first step is a few steps - obesity (A4 poster)

Format: Poster A4

COVID-19 has affected the whole country; for almost everyone, life has had to fundamentally change. But it has also prompted many people to reflect and think more seriously about their health. What’s more, people have been surprised by how able they have been to change their behaviour, with lockdown showing many that they are able to make and sustain changes to their lives. The Better Health campaign will kick off by supporting individuals on their weight loss journey, but later down the line, the programme will also provide advice and support for quitting smoking, drinking less and looking after your mental health.

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This is me now (digital screen)

Format: Screensavers / waiting room screen promotions

A downloadable digital screen which can be used to promote the new 'Better Health' campaign. The aim is to encourage adults to eat better and get active.

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This is me now - obesity (A4 poster)

Format: Poster A4

COVID-19 has affected the whole country; for almost everyone, life has had to fundamentally change. But it has also prompted many people to reflect and think more seriously about their health. What’s more, people have been surprised by how able they have been to change their behaviour, with lockdown showing many that they are able to make and sustain changes to their lives. The Better Health campaign will kick off by supporting individuals on their weight loss journey, but later down the line, the programme will also provide advice and support for quitting smoking, drinking less and looking after your mental health.

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This is my new thing (A4 poster)

Format: Poster A4

COVID-19 has affected the whole country; for almost everyone, life has had to fundamentally change. But it has also prompted many people to reflect and think more seriously about their health. What’s more, people have been surprised by how able they have been to change their behaviour, with lockdown showing many that they are able to make and sustain changes to their lives. The Better Health campaign will kick off by supporting individuals on their weight loss journey, but later down the line, the programme will also provide advice and support for quitting smoking, drinking less and looking after your mental health.

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This label could change your life

Format: Booklet A5

How food labels can protect your heart.

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Maximum Order: 10


Top tips for top kids

Format: Booklet A5

We all want our children to grow up to be happy, healthy adults, so this booklet contains 8 easy tips to help you keep your kids feeling great. These tips have been put together by health professionals and will help your kids to eat well, move more and live longer.

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Understanding your weight - to reduce your risk of heart and circulatory diseases

Format: Booklet A6

This short leaflet explains why being overweight increases your risk of heart and circulatory diseases, and why where you carry excess weight on your body is important.

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Maximum Order: 50


Using the new UK WHO 0-4 growth charts

Format: Booklet A5

This booklet provides information for healthcare professionals about the use and interpretation of growth charts.

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Maximum Order: 20


Walk4Life event poster

Format: Poster A3

Use this blank poster to advertise your own Walk4Life event or activity.

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Maximum Order: 5


Want to cut your cancer risk?

Format: Booklet A5

This leaflet highlights the importance of living a healthy lifestyle and top tips for reducing the risk of cancer.

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Maximum Order: 10


What do smoking and obesity have in common?

Format: Poster A4

A poster supporting the Cancer Research Obesity campaign which can be displayed in GP surgeries and primary care settings.

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