Smoking
Baby on the way, quit today
Quitting smoking is the best thing you can do for your baby. In this booklet, you'll find answers to the most commonly asked questions. Each answer gives you the facts about smoking and your baby.
Being a parent starts right now
A leaflet for partners of pregnant women. This leaflet explains about the effects that second hand smoke has on a pregnant woman and her unborn baby. It also provides information about support services that are available which will enable someone to make the best choice about quitting.
E-cigarette briefing for clinicians
This statement on e-cigarettes is for clinicians. It sets out suggested advice for patients, and provides answers to frequently asked questions.
E-cigarettes - information for patients
Using e-cigarettes can be a valuable tool in helping someone give up smoking altogether. Learn more about vaping by reading this information sheet of frequently asked questions.
Editable smokefree appointment card
Editable Smokefree branded appointment card to help your patients keep track of their appointments.
Every 15 cigarettes smoked causes a mutation in your body
A poster reminding smokers about the physical damage caused by smoking. The 'mutation' image illustrates the harm caused by all forms of cigarette.
Everything you need to help pregnant women quit smoking
This leaflet is for healthcare professionals only. This leaflet contains three simple steps for you to follow during your appointments with pregnant women to help you talk about smoking during pregnancy.
Find your way out of smoking (e-mail signature)
Format: Email signature / web banner
An e-mail signature for the Health Harms 'Smoking' campaign.
Find your way out of smoking (leaderboard)
Format: Email signature / web banner
Leaderboard web banner for the Health Harms 'Smoking' campaign.
Find your way out of smoking (MPU)
Format: Email signature / web banner
An MPU web banner for the Health Harms 'Smoking' campaign.
Find your way out of smoking (skyscraper)
Format: Email signature / web banner
A skyscraper web banner for Health Harms 'Smoking' campaign.
Get the smoke free habit (A4 poster)
This poster is specifically designed to help someone make a healthier lifestyle change through the One You 4-week challenge.
How are you Norfolk? Your guide to living well
Modern life makes it hard to be healthy. Without knowing it, by the time we reach our 40s and 50s many of us will have dramatically increased our chances of becoming ill later in life. The good news is that we can fight back!
How are you? (A4 poster)
An A4 poster signposting to the One You How are YOU? quiz.
How are you? (conversation starter)
A small z-card desigend to help you have conversations around the One You 7 key behaviours: Eating Well, Moving More, Being Smoke Free, Drinking Less, Checking Yourself, Stressing Less and Sleeping Better.
It's so much easier since I quit (easy read)
This is an easy read guide to quitting for good with Smokefree. The Smokefree service provides advice, support and encouragement to help people quit smoking for good.
Making our home smokefree has been great for me, and her
Find out how you can protect your family from the dangers of secondhand smoke. Going smokefree benefits everyone!
MiQuit (information card)
Small cards for professionals to signpost pregnant women who smoke to the free MiQuit text messaging service. MiQuit is tailored to each woman as she signs up and then sends information, support and advice direct to their phone.
MiQuit - bme (A4 poster)
If you’re pregnant and would like help to quit smoking, you can get free text message support from MiQuit. MiQuit sends information, support and advice direct to your phone.
MiQuit - bme mum (Facebook social asset)
MiQuit is a new campaign to help pregnant women quit smoking. An image for Facebook that can be downloaded and used on the Social Media platform.
MiQuit - bme mum (Instagram social asset)
MiQuit is a new campaign to help pregnant women quit smoking. An image for Instagram that can be downloaded and used on the Social Media platform.
MiQuit - bme mum (Twitter social asset)
MiQuit is a new campaign to help pregnant women quit smoking. An image for Twitter that can be downloaded and used on the Social Media platform.
MiQuit - couple (A4 poster)
If you’re pregnant and would like help to quit smoking, you can get free text message support from MiQuit. MiQuit sends information, support and advice direct to your phone.
MiQuit - couple (Facebook social asset)
MiQuit is a new campaign to help pregnant women quit smoking. An image for Facebook that can be downloaded and used on the Social Media platform.
MiQuit - couple (Instagram social asset)
MiQuit is a new campaign to help pregnant women quit smoking. An image for Instagram that can be downloaded and used on the Social Media platform.
MiQuit - couple (slide screen)
Format: Screensavers / waiting room screen promotions
MiQuit is a new campaign to help women who smoke in pregnancy to quit. A screen slide that can be downloaded and displayed on screens is waiting rooms in surgeries and clinics.
MiQuit - couple (Twitter social asset)
MiQuit is a new campaign to help pregnant women quit smoking. An image for Twitter that can be downloaded and used on the Social Media platform.
MiQuit - young bme mum (slide screen)
Format: Screensavers / waiting room screen promotions
MiQuit is a new campaign to help women who smoke in pregnancy to quit. A screen slide that can be downloaded and displayed on screens is waiting rooms in surgeries and clinics.
MiQuit - young mum (A4 poster)
If you’re pregnant and would like help to quit smoking, you can get free text message support from MiQuit. MiQuit sends information, support and advice direct to your phone.
MiQuit - young mum (Facebook social asset)
MiQuit is a new campaign to help pregnant women quit smoking. An image for Facebook that can be downloaded and used on the Social Media platform.
MiQuit - young mum (Instagram social asset)
MiQuit is a new campaign to help pregnant women quit smoking. An image for Instagram that can be downloaded and used on the Social Media platform.
MiQuit - young mum (screen slide)
Format: Screensavers / waiting room screen promotions
MiQuit is a new campaign to help women who smoke in pregnancy to quit. A screen slide that can be downloaded and displayed on screens is waiting rooms in surgeries and clinics.
MiQuit - young mum (Twitter social asset)
MiQuit is a new campaign to help pregnant women quit smoking. An image for Twitter that can be downloaded and used on the Social Media platform.
Over 80% of cigarette smoke is invisible (poster)
No matter how careful someone is, children are at risk of breathing in harmful poisons from cigarettes.
Quit smoking - healthier lungs are my big reason to quit (A3 poster)
Better Health Quit Smoking will help people make quit attempts by reminding people of the harms of smoking and signposting to support.
Quit smoking - let's do this (card)
Ten-sided wallet card promoting the benefits of quitting smoking and the range of free support available.
Quit smoking - more energy is my big reason to quit (A3 poster)
Better Health Quit Smoking will help people make quit attempts by reminding people of the harms of smoking and signposting to support.
Quit smoking - more money is my big reason to quit (A3 poster)
Better Health Quit Smoking will help people make quit attempts by reminding people of the harms of smoking and signposting to support.
Quitting smoking is easier with the right support
A leaflet encouraging smokers to quit with support, it signposts to a range of tools and help to stop smoking.
Quitting smoking is one of the best things you'll ever do for your health
'Quitting smoking is one of the best things you’ll ever do for your health' is a guide to helping smokers quit for good. The booklet features benefits of quitting, ways to quit and planning your quit attempt. Please note that this booklet is for use as part of one-to-one conversations and replaces 'So much easier since I quit'.
Smokefree - always thinking about the next cig? (card)
This credit card promotes the Smokefree Norfolk services for anyone that wants to 'go smokefree'.
Smokefree - ready to be a super quitter? (card)
This credit card promotes the Smokefree Norfolk services for anyone that wants to 'go smokefree'.
Smokefree - ready to remove the hook? (card)
This credit card promotes the Smokefree Norfolk services for anyone that wants to 'go smokefree'.
Smokefree - simple way to give cigs the chop (card)
This credit card promotes the Smokefree Norfolk services for anyone that wants to 'go smokefree'.
Smokefree - there are easier ways to quit (card)
This credit card promotes the Smokefree Norfolk services for anyone that wants to 'go smokefree'.
Smokefree baby - for pregnant smokers
Information about downloading a free test version of an app to keep a pregnant woman and her baby healthy.
Stop smoking - start breathing this Stoptober (leaderboard)
Format: Email signature / web banner
This year’s campaign will reach smokers through a range of media including radio, video on demand and out-of-home display; with an emphasis on targeting smokers aged 25 to 55 from lower socio-economic groups. Messaging will focus on promoting the benefits of quitting and signpost to the range of stop smoking support tools available on the Better Health website, including an enhanced version of the Stoptober app which features new functionality.
Stop smoking - start breathing this Stoptober (MPU)
Format: Email signature / web banner
This year’s campaign will reach smokers through a range of media including radio, video on demand and out-of-home display; with an emphasis on targeting smokers aged 25 to 55 from lower socio-economic groups. Messaging will focus on promoting the benefits of quitting and signpost to the range of stop smoking support tools available on the Better Health website, including an enhanced version of the Stoptober app which features new functionality.
Stop smoking - start breathing this Stoptober (skyscraper)
Format: Email signature / web banner
This year’s campaign will reach smokers through a range of media including radio, video on demand and out-of-home display; with an emphasis on targeting smokers aged 25 to 55 from lower socio-economic groups. Messaging will focus on promoting the benefits of quitting and signpost to the range of stop smoking support tools available on the Better Health website, including an enhanced version of the Stoptober app which features new functionality.
There's never been a better time to quit (A4 poster)
An A4Health Harms poster signposting to the Smokefree range of quitting support.
There's never been a better time to quit (A5 booklet)
This leaflet offers advice on getting the right support to stop smoking.
There's never been a better time to quit (banner)
Format: Email signature / web banner
A digital leaderboard banner to promote the new 'Health Harms' campaign.
There's never been a better time to quit (MPU)
Format: Email signature / web banner
A downloadable MPU digital banner, size 300x250px. To promote and signpost to the new Health Harms campaign.
There's never been a better time to quit (pharmacy poster)
This Health Harms poster signposts to the Smokefree range of quitting support. Specifically designed for pharmacies only.
There's never been a better time to quit (prison poster)
This Health Harms poster signposts to the Smokefree range of quitting support. Specifically designed for use in Prisons only.
There's never been a better time to quit (skyscraper banner)
Format: Email signature / web banner
A downloadable skyscraper digital banner, size 120x600px. To promote and signpost to the new Health Harms campaign.
There's never been a better time to quit - smokefree (A3 poster)
An A3 Health Harms poster signposting to the Smokefree range of quitting support.
There's never been a better time to stop smoking (MOD poster)
A Health Harms poster signposting to the Smokefree range of quitting support. For Ministry of Defence sites.
Understanding smoking
This short leaflet explains how smoking increases your risk of heart and circulatory diseases, and describes the many benefits of quitting.
Want to cut your cancer risk?
This leaflet highlights the importance of living a healthy lifestyle and top tips for reducing the risk of cancer.
Want to stop smoking? (green A4 empty belly poster)
Editable PDF empty belly poster to add your local service details.
Want to stop smoking? (pink A4 empty belly poster)
Editable PDF empty belly poster to add your local service details
Want to stop smoking? (purple A4 empty belly poster)
Editable PDF empty belly poster to add your local service details.
Want to stop smoking? (yellow A4 empty belly poster)
Editable PDF empty belly poster to add your local service details.
What do smoking and obesity have in common?
A poster supporting the Cancer Research Obesity campaign which can be displayed in GP surgeries and primary care settings.
What happens when you quit smoking (infographic)
This infographic shows what happens over time when you quit smoking; changes to your body and health happen more quickly than you might expect.
What will you start doing when you stop smoking? (poster)
A Health Harms poster signposting to the Smokefree range of quitting support.
What you need to know about e-cigarettes (cancer insight for GPs)
This edition of Cancer Insight provides GPs with need-to-know information on the relative safety of e-cigarettes compared to tobacco and answers some common patient questions.
You can be smoke free
Giving up smoking is the best thing someone can do for their health. As many as two out of three long-term smokers die from smoking-related illnesses.