Lots of young people know a friend or family member who uses drugs or alcohol. Sometimes this can cause problems and make life difficult.
A poster to promote Sleeping Well, ideal for campaign promotion at bus stops and at small poster sites.
Modern life makes it hard to be healthy. Without knowing it, by the time we reach our 40s and 50s many of us will have dramatically increased our chances of becoming ill later in life. The good news is that we can fight back!
This infographic shows the number of calories in alcoholic drinks and how this compares to different foods e.g. 1 standard glass of wine = 131 kcal = 1 chocolate covered biscuit (25g).
Eating and drinking healthily has loads of benefits. It helps someone keep a healthy weight and feel good but with the added bonus of helping to reduce the risk of cancer too.
The service is able to offer assistance to people who have, or have ever been, affected by substance misuse, or problematic gambling in the Norfolk area who require advice or support surrounding their welfare rights.
The Matthew Project Unity are drug & alcohol workers for children and young people under 19 in Norfolk. They offer support to young people who are using drugs or alcohol themselves, and those who are affected by someone else's use. This booklet provides information about the services available.