Change4Life and Start4Life

A healthy baby starts with a healthy pregnancy

Format: Poster A3

If you look after yourself, you give your baby the best possible start in life. This poster promotes the Start 4 Life scheme and tells you how to sign up for regular e-mails or texts for advice and tips on a healthy pregnancy.

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Maximum Order: 1


Alexa, ask the Breastfeeding Friend how I get my baby to latch on? (A3 poster)

Format: Poster A3

The key message in this campaign is "Here to help with breastfeeding, 24/7". Breastfeeding is great for a woman and her baby. But when a new mum is starting out, it’s perfectly normal to experience the odd setback. To get help someone can look for the Breastfeeding Friend from Start4Life in the Alexa Skills Store or on Facebook Messenger. To find out more, search Start4Life.

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Maximum Order: 5


All's well that starts well (A4 poster)

Format: Poster A4

A Start4Life poster containing a baby and mother morph. A healthy future is set up in your baby's first years.

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Be sugar smart (top tips for teeth)

Format: Poster A3

An A3 poster encouraging parents and children to be sugar smart - contains helpful tips for sugar swaps and a call to action to download the Food Scanner app.

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Maximum Order: 2


Breastfeeding support for you and your baby (A4 empty belly poster)

Format: Poster A4

A poster with Breastfeeding campaign messaging and an empty belly so that event details or other messages can be added.

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Brushing twice is nice (0-6 years)

Format: Booklet A5

A double sided information leaflet for parents of 0-6 year olds containing top tips for healthier teeth and a helpful brushing calendar.

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Brushing twice is nice (6+ years)

Format: Booklet A5

A double sided information leaflet for parents of 6+ year olds containing top tips for healthier teeth and a helpful brushing calendar.

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Building blocks for a better start in life

Format: Booklet A5

What happens in your baby's first years has a big effect on how healthy he or she will be in the future. This leaflet contains some Start4Life building blocks to help you know what's right for your baby.

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Maximum Order: 10


Change4Life card holder

Format: Dispenser

A Change4Life holder for all promotional C4L credit cards.

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Maximum Order: 10


Change4Life card: adult

Format: Business card

A credit card encouraging adults to join up to Change4Life.

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Maximum Order: 200


Change4Life card: family

Format: Business card

A credit card encouraging families to join up to Change4Life.

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Maximum Order: 200


Come back soon (top tips for teeth)

Format: Poster A4

An A4 poster encouraging parents and children to visit the dentist regularly.

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Maximum Order: 2


Do you snack on crisps, chocolate or autopilot? (A4 poster)

Format: Poster A4

A poster for promoting Eating Well, Moving More and asking 'How are YOU?', ideal for campaign promotion at bus stops and at small poster sites.

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Do you wake up looking forward to bedtime? (A4 poster)

Format: Poster A4

A poster to promote Sleeping Well, ideal for campaign promotion at bus stops and at small poster sites.

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Does the idea of exercise make you run a mile? (A4 poster)

Format: Poster A4

A poster for promoting Eating Well, Moving More and asking 'How are YOU?', ideal for campaign promotion at bus stops and at small poster sites.

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Folic acid - an essential ingredient for making healthy babies

Format: Booklet A5

This leaflet contains information about why a baby needs folic acids as well as how to take folic acid.

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Growing, laughing, sitting, teething! (A4 poster)

Format: Poster A4

A weaning poster with the key message: 'Growing, laughing, sitting, teething! But when is baby ready for weaning?'.

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Maximum Order: 2


Hands up who wants our kids to live longer?/time for change

Format: Poster A3

This double-sided poster promotes the message to help our kids to eat well, move more and live longer.

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Maximum Order: 1


Healthy families have more fun (Change 4 Life)

Format: Factsheet A4

A ready to use editorial content, containing six Change4Life top tips such as Sugar Swaps, Me Sized Meals, Snack Check, 5 a day, 10 Minute bursts of activity and Get Going Everyday.

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Healthy habits for baby and you

Format: Booklet A5

A booklet for pregnant women with tips and helpful advice for a healthy, happy baby. Also contains a picture frame for a baby scan photo!

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Maximum Order: 20


Here to help with breastfeeding 24/7 (A4 poster)

Format: Poster A4

Breastfeeding is great for a mother and her baby. But when starting out, it’s perfectly normal to experience the odd setback. For help and advice 24 hours a day, look for the Breastfeeding Friend from Start4Life in the Alexa Skills Store or on Facebook Messenger. To find out more, search Start4Life.

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Maximum Order: 10


Introducing solid foods - giving your baby a better start in life

Format: Booklet A5

This booklet will help to guide you through weaning so you can be sure you're giving your baby a healthy start in life.

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Maximum Order: 50


Let the fun begin! - Disney 10 minute shake up (A4 poster)

Format: Poster A4

A 10 Minute Shake Ups A4 poster, featuring characters from Disney Pixar’s latest animation Cars 3, as well as Disney’s Beauty and the Beast, Moana, Frozen Fever, Zootropolis and The Lodge.

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Maximum Order: 2


Let's all get active / Get going with Change4Life

Format: Poster A3

This double sided poster encourages people to be more active with Change4Life, with one side having space to fill in details of local services or events.

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Maximum Order: 5


Let's get sugar smart - empty belly poster

Format: Poster A4

Change4Life’s new healthy eating campaign will be launched in January. Focusing on the new sugar recommended maximum guidelines, it will provide families with the knowledge and tools they need to help them cut down on sugar.

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Let's get sugar smart A4 poster (cola)

Format: Poster A4

Let's get Sugar Smart A4 Poster containing Cola Scan Image only. The Call To Action is to encourage families to download the Sugar App. This resource is for Local Authority and NHS use only.

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Look for 100 calorie snacks (A4 poster)

Format: Poster A4

An A4 poster with Change4Life 2018 nutrition campaign messaging and graphics.

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Maximum Order: 5


Make a swap when you next shop (A3 poster)

Format: Poster A3

A poster with the message 'make a swap when you next shop', to support the new Change 4 Life campaign. Help your family cut back on sugar by swapping to lower sugar products.

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Make a swap when you next shop (A4 poster)

Format: Poster A4

A poster with the message 'make a swap when you next shop', to support the new Change 4 Life campaign.

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Maximum Order: 2


Off to the best start - a guide to help you start breastfeeding

Format: Booklet A5

This leaflet provides parents with top tips on how to breastfeed and contains information about the 24/7 Breastfeeding Friend from Start4Life, available via Amazon Alexa, Google Assistant and Facebook Messenger.

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Maximum Order: 50


Off to the best start - wallet card

Format: Business card

This handy wallet size leaflet provides parents with top tips on how to breastfeed and contains information about the 24/7 Breastfeeding Friend from Start4Life, available via Amazon Alexa, Google Assistant and Facebook Messenger.

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Maximum Order: 20


Ready for your really big summer adventure / The really big summer adventure

Format: Poster A3

This double sided poster promotes Change4Life's Really Big Summer Adventure, with space on one side to write in event details.

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Maximum Order: 20


Shake up your summer! (A3 poster)

Format: Poster A3

10 Minute Shake Up is back! Building on previous years’ successes, Public Health England, with support from Sport England, are teaming up with Disney to help get kids active throughout the holidays by playing 10 Minute Shake Up games, inspired by some of their favourite characters from Disney Frozen, Disney and Pixar Toy Story and Marvel’s The Avengers. The last year has been difficult. We’ve all been cooped up indoors and not able to be as active as we would like, especially our kids. So getting them moving and having fun again has never been more important.

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Maximum Order: 2


Shake up your summer! (A4 poster)

Format: Poster A4

10 Minute Shake Up is back! Building on previous years’ successes, Public Health England, with support from Sport England, are teaming up with Disney to help get kids active throughout the holidays by playing 10 Minute Shake Up games, inspired by some of their favourite characters from Disney Frozen, Disney and Pixar Toy Story and Marvel’s The Avengers. The last year has been difficult. We’ve all been cooped up indoors and not able to be as active as we would like, especially our kids. So getting them moving and having fun again has never been more important.

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Maximum Order: 2


Shake up your summer! (take home pack)

Format: Booklet A4

10 Minute Shake Up is back! Building on previous years’ successes, Public Health England, with support from Sport England, are teaming up with Disney to help get kids active throughout the holidays by playing 10 Minute Shake Up games, inspired by some of their favourite characters from Disney Frozen, Disney and Pixar Toy Story and Marvel’s The Avengers. The last year has been difficult. We’ve all been cooped up indoors and not able to be as active as we would like, especially our kids. So getting them moving and having fun again has never been more important.

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Maximum Order: 25


Slurp, burp. munch and crunch! (A4 poster)

Format: Poster A4

A weaning poster with the key message: 'Slurp, burp, munch, crunch! What should baby be eating for lunch?'.

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Maximum Order: 2


Start4Life poster bundle

Format: Poster A3

A set of six A3 posters promoting healthy behaviours for mums-to-be, including healthy eating, being active, taking supplements, avoiding alcohol and not smoking.

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Maximum Order: 2


The bitesize guide to healthy weaning

Format: Booklet A6

This take-home wall planner is a resource for mums, parents and carers to use at home with helpful tips on weaning and a timeline to help with the process showing what might be happening at different stages between the ages of 6-12+ months.

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Maximum Order: 20


The eatwell guide - helping you eat a healthy, balanced diet

Format: Booklet A5

The Eatwell Guide shows the proportions in which different types of foods are needed to have a well-balanced and healthy diet.

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The Great Swapathon

Format: Poster A3

This double sided poster is a great way to encourage families to make small, simple swaps for a healthier lifestyle. It lists ten top swaps and shows the web address and phone number for further information.

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Maximum Order: 25


The National Child Measurement Programme

Format: Booklet A4

The National Child Measurement Programme (NCMP) pre-measurement leaflet is for local authorities to send with the pre-measurement letter, to help parents understand the NCMP process. It also explains how the data collected is used, and why healthy weight is important for a child’s health and wellbeing.

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Together we can help everyone Change4Life

Format: Booklet A5

Change4Life is a national campaign to get people eating well, moving more and living longer. This leaflet encourages people such as healthcare professionals, teachers, community and charity workers and local government staff to sign up as local supporters and get involved. Available as download only.

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Top tips for teeth (wallet card)

Format: Business card

A fold-out wallet card sized leaflet encouraging parents and children to - visit the dentist regularly, be sugar smart and to brush teeth twice a day, once before bed and once at any other time in the day.

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Maximum Order: 20


Top tips for top kids

Format: Booklet A5

We all want our children to grow up to be happy, healthy adults, so this booklet contains 8 easy tips to help you keep your kids feeling great. These tips have been put together by health professionals and will help your kids to eat well, move more and live longer.

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Top tips to keep your family healthy and happy (flyer)

Format: Flyer A5

This Change4Life top tips flyer (National Child Measurement Programme (NCMP) post-measurement information for parents) is for local authorities to send with the NCMP result letters to parents. This flyer provides simple tips to help families eat well and move more and highlights the additional ideas available on the Change4Life website.

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Maximum Order: 50


Trying new flavours, textures and tastes? (A4 poster)

Format: Poster A4

A weaning poster with the key message: 'Trying new flavours, textures and tastes! How do I do it at baby's own pace?'.

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Maximum Order: 2


Twice as nice (top tips for teeth)

Format: Poster A4

An A4 poster encouraging parents and children to brush their teeth twice a day, once before bed and once at any other time in the day.

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Maximum Order: 1


Vitamin supplements and you

Format: Booklet A5

This leaflet explains the recommendations for vitamin supplements for women who are planning to get pregnant, pregnant, breastfeeding women and babies and young children.

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We're having too much sugar throughout the day

Format: Booklet A5

A double sided 'simple swaps' leaflet with recommendations on supporting families to eat less sugar.

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What's in your food? (A4 poster)

Format: Poster A4

An A4 poster featuring the Change4Life Be Food Smart campaign details.

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Maximum Order: 5