Winter health
A guide to immunisation for pre-school (a guide to vaccinations from two years old until starting primary school)
This guide provides information on the routine immunisations that are given to children before they start school to help protect them from serious childhood diseases.
A new healthcare team available to help you (A5 leaflet)
A range of healthcare professionals work at your surgery and in the wider community to help you get the right care when you need it.
All about flu and how to stop getting it - simple text version for adults (booklet)
This leaflet is aimed at adults with low literacy who are eligible for the annual flu vaccination. It provides simple advice on the flu virus and why you need the vaccine every year, signs and symptoms of flu, and how to get your flu vaccination.
Are you a visitor? Are you feeling unwell? (A4 poster)
A poster for use in care homes, aimed at visitors. Residents in a care home are at risk of becoming seriously ill. So if a visitor is feeling unwell they should postpone their visit.
Are you entitled to a free flu jab? (card)
The 'Help Us Help You - Stay Well This Winter' flu vaccination conversation starter supports you in having those one-to-one conversations.
Are you worried about getting through the winter financially? (flyer)
The Norfolk Assistance Scheme (NAS) helps people who are in financial hardship and cannot pay their living costs. There are many reasons why this might happen to you, including redundancy, low income or a special educational need or disability. You can apply to the Norfolk Assistance Scheme.
Bash flu and covid-19 - pregnant women & children version (A4 poster)
If you are pregnant or have a child aged 2 or 3, check eligibility and how to book now at www.nhs.uk/wintervaccinations.
Catch it, bin it, kill it
A poster to encourage good respiratory and hand hygiene practices - to ‘Catch it. Bin it. Kill it.’ - to help stem infectious diseases.
Catch it, bin it, kill it - bus (A4 poster)
An A4 poster with 'Catch it, bin it, kill it' messaging to support the Stay Well This Winter campaign. The campaign is to encourage people to adopt good respiratory and hand hygiene, such as using a tissue and washing hands thoroughly, as a line of defence against flu.
Catch it, bin it, kill it - kitchen (A4 poster)
An A4 poster with 'Catch it, bin it, kill it' messaging to support the Stay Well This Winter campaign. The campaign is to encourage people to adopt good respiratory and hand hygiene, such as using a tissue and washing hands thoroughly, as a line of defence against flu.
Coughs and sneezes spread diseases
Stop germs spreading by encouraging everyone to carry tissues, cover coughs and sneezes, throw used tissues in a bin and always clean their hands.
Cromer Minor Injuries Unit (A4 poster)
The Cromer Minor Injuries Unit can be accessed every day, from 8am to 7.45pm. Address: Mill Road, Cromer, Norfolk NR27 0BQ, Telephone: 01603 64623.
Did you know Advanced Clinical Practitioners are part of our team? (A3 poster)
An A3 poster to promote a particular role in your practice - display only those that are appropriate. A group poster is also available.
Did you know Clinical Pharmacists are part of our team? (A3 poster)
An A3 poster to promote a particular role in your practice - display only those that are appropriate. A group poster is also available.
Did you know Healthcare Assistants are part of our team? (A3 poster)
An A3 poster to promote a particular role in your practice - display only those that are appropriate. A group poster is also available.
Did you know Mental Health Therapists are part of our team? (A3 poster)
An A3 poster to promote a particular role in your practice - display only those that are appropriate. A group poster is also available.
Did you know Nurses are part of our team? (A3 poster)
An A3 poster to promote a particular role in your practice - display only those that are appropriate. A group poster is also available.
Did you know Paramedics are part of our team? (A3 poster)
An A3 poster to promote a particular role in your practice - display only those that are appropriate. A group poster is also available.
Did you know Physician Associates are part of our team? (A3 poster)
An A3 poster to promote a particular role in your practice - display only those that are appropriate. A group poster is also available.
Did you know Physiotherapists are part of our team? (A3 posters)
An A3 poster to promote a particular role in your practice - display only those that are appropriate. A group poster is also available.
Don't wait until it gets worse - female pharmacist (A4 poster)
A poster with the following message: "Don't wait for it to get worse, ask us first". This is part of the Help Us Help You campaign and is intended for Pharmacy use only.
Don't wait until it gets worse - male pharmacist (A4 poster)
A poster with the following message: "Don't wait for it to get worse, ask us first". This is part of the Help Us Help You campaign and is intended for Pharmacy use only.
Don't wait until you feel worse, ask us first (A4 poster)
A 'first signs' pharmacy poster, which can be used for this year's 'Help us, help you' campaign.
Don't wait until you feel worse, ask us first - Pearl (A4 poster)
If you start to feel unwell with a winter illness, even if it's just a cough or cold, consult a pharmacist before it gets more serious.
Earache strikes back (A3 poster)
This downloadable A3 poster supports the Pharmacy Advice phase of the 'Help Us Help You' winter campaign activity with the tag line 'Get It Seen To'.
Finding this winter even harder because of Coronavirus? (A4 poster)
Norfolk County Council has set up a special support scheme to help Norfolk residents get through winter. It's for anyone who is experiencing financial hardship as a result of COVID-19.
Flu : 5 reasons to have the vaccine (A3 poster)
This poster is aimed at the parents of secondary school aged children. It explains which children are eligible for flu vaccination, as well as describing the disease and the nasal flu vaccine.
Flu : 5 reasons to vaccinate your child (A3 poster)
This poster is aimed at the parents of pre-school and primary school aged children. It explains which children are eligible for flu vaccination, as well as describing the disease and the nasal flu vaccine
Flu vaccination 2023-2024 - briefing for primary schools
This leaflet gives details about the flu vaccination programme for primary school aged children including how the programme is delivered and the role schools play.
Flu vaccination guidance for Personal Assistants (PAs)
This information is for Personal Assistants (PAs) and employers of PAs. It gives details on the benefits of receiving the free NHS flu vaccine and information about how PAs can access it.
Flu vaccination guidance for social care and hospice providers (booklet)
This information is for social care and hospice care providers. It gives details on the benefits of providing staff flu vaccination and options for providing the service to increase uptake.
Flu vaccination guidance for social care workers and carers (booklet)
This information is for social care workers and carers. It gives details on the benefits of the flu vaccination and options for accessing it. Those who should receive a flu vaccination include all social care workers and some carers working directly with people clinically vulnerable to flu.
Get to the help you need - dad and daughter (A4 poster)
This poster carries the message ‘If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you. Call, go online or use the NHS App.’
Get to the help you need - female on laptop (A4 poster)
This poster carries the message ‘If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you. Call, go online or use the NHS App.’
Get to the help you need - female on phone (A4 poster)
This poster carries the message ‘If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you. Call, go online or use the NHS App.’
Get to the help you need - male in pharmacy (A4 poster)
This poster carries the message ‘If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you. Call, go online or use the NHS App.’
Get to the help you need - man in armchair (A4 poster)
This poster carries the message ‘If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you. Call, go online or use the NHS App.’
Get to the help you need - man on I-pad (A4 poster)
This poster carries the message ‘If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you. Call, go online or use the NHS App.’
Get to the help you need - mother and son (A4 poster)
This poster carries the message ‘If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you. Call, go online or use the NHS App.’
Get to the help you need - sportswoman (A4 poster)
This poster carries the message ‘If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you. Call, go online or use the NHS App.’
Get vaccinated, get winter strong - child 1 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - child 2 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - eligibility version 1 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - eligibility version 2 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - healthcare workers (A5 leaflet)
As a frontline healthcare professional, you're more likely to be exposed to viruses - such as flu and COVID. These can also be passed on to those you care for who are at greater risk of serious illness, such as older adult care home residents or those with certain health conditions. Vaccinations are the best protection so it is important to top this up as immunity fades over time and these viruses change each year.
Get vaccinated, get winter strong - immunosupressed people version 1 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - immunosupressed people version 2 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - immunosupressed people version 3 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - over 65's version 1 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - over 65's version 2 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - over 65's version 3 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - pregnancy version 1 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - pregnancy version 2 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - unpaid carer version 1 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get vaccinated, get winter strong - unpaid carer version 2 (A4 poster)
The 2023 Winter Vaccinations campaign encourages the uptake of the flu jab and COVID-19 booster by signalling the importance of both vaccines and informing the public about the threat of both viruses circulating during winter, to overcome barriers and remind people of the benefits of vaccines.
Get your free flu jab - easy read (A3 poster)
This easy read flu poster is for people with learning disabilities.
Give your NHS a hand this winter (A4 poster)
Look after yourself this winter. Know where to get help for illnesses and minor injuries.
Give your NHS a hand this winter - 111 (A4 poster)
Look after yourself this winter. Know where to get help for illnesses and minor injuries.
Give your NHS a hand this winter - COVID 1 (A4 poster)
Look after yourself this winter. Get your COVID-19 vaccine when offered.
Give your NHS a hand this winter - COVID 2 (A4 poster)
Look after yourself this winter. Get your COVID-19 vaccine when offered.
Give your NHS a hand this winter - Flu 1 (A4 poster)
Look after yourself this Winter. Book your Flu jab today.
Give your NHS a hand this winter - Flu 2 (A4 poster)
Look after yourself this Winter. Book your Flu jab today.
Happy house warming for cold homes (elderly)
Keep warm this winter with a new heating system from the Warm Homes Fund.
Happy house warming for cold homes (family)
Keep warm this winter with a new heating system from the Warm Homes Fund.
Happy house warming for cold homes - elderly (A4 poster)
If you're having difficulty heating your home, we can help. The Warm Homes Fund offers grants on a first come, first served basis.
Happy house warming for cold homes - family (A4 poster)
If you're having difficulty heating your home, we can help. The Warm Homes Fund offers grants on a first come, first served basis.
Healthy homes, healthy lives
A leaflet with information and advice to help the residents of Norwich to stay healthy, warm and safe in their own homes. PLEASE NOTE THIS LEAFLET IS ONLY AVAILABLE TO ORDER (AND RELEVANT) FOR THE NORWICH CITY CENTRE AREA.
Help with living costs (A5 booklet)
You may be struggling with living costs for a range of reasons. This leaflet tells you what support is available and how to get advice. You can also find this information on our website www.norfolk.gov.uk/costofliving.
Help with living costs (easy read)
You may be struggling with living costs for a range of reasons. This leaflet tells you what support is available and how to get advice. You can also find this information on our website www.norfolk.gov.uk/costofliving. This is an easy-read version.
How to stay safe and well in winter - easy read (leaflet)
Winter affects us all in different ways. As we move into the season of colder weather and darker days, it is important that we prioritise our health, and the health of those we care for. Winter is challenging every year, but this year there are additional pressures on health and social care services with the combined challenges of COVID-19 and seasonal flu.
If you are ill or hurt and need help fast, but it is not a 999 emergency, use NHS 111 (easy read)
An easy read guide to NHS 111, including how to contact NHS 111 for urgent medical problems.
If you are pregnant, you need a flu jab to help protect you and your baby (card)
A 'Help Us Help You - Stay Well This Winter' flu conversation card to support the flu phase of campaign, aimed at pregnant women and for use by midwives and other health care professionals.
Immunising preschool children against flu (leaflet)
This guide has been produced for the early years sector to assist staff and childminders and provides information on the nasal spray flu vaccination being offered to children in this age group.
Keep yourself well (A4 poster)
Take important steps to keep yourself well this Winter. You will also be giving the NHS a hand.
Keeping warm and well: staying safe in cold weather (A4 poster)
This poster gives advice on staying well in cold weather, covering issues such as financial help, healthy lifestyle, flu jabs and heating and following COVID 19 guidance. For more information go to - top tips for keeping warm and well this winter - www.gov.uk.
Look after yourself this winter (A4 poster)
Find top tips to keep yourself healthy and well, and out of hospital this winter.
Look after yourself this winter (flyer)
Keep well this winter and give your local NHS a hand. Your health and well-being are important. This winter it’s more important than ever to take care of your health as we face a bad flu season along with rising cases of COVID-19.
Look after yourself this winter - vulnerable (A4 poster)
Take steps to look after yourself this winter, especially if you are a vulnerable person.
Night of the itchy eye (A3 poster)
This downloadable A3 poster supports the Pharmacy Advice phase of the 'Help Us Help You' winter campaign activity with the tag line 'Get It Seen To'.
Night of the itchy eye (A4 poster)
This downloadable A4 poster supports the Pharmacy Advice phase of the 'Help Us Help You' winter campaign activity with the tag line 'Get It Seen To'.
Norwich practices walk-in centre (A4 poster)
The Norwich Practices Walk-in Centre can be contacted for minor injuries and illnesses. It is open 7am – 9pm every day and is located on Rouen Road, Norwich.
Over 60 and feeling under the weather? (A3 poster)
Over 60 and feeling under the weather? A minor illness can get worse quickly.
Power cut? We can help those who need extra support (form)
The Priority Service Registration is offered by energy companies for those that are pregnant, have children, have a long term health condition or are elderly. Once you have registered your home, you will receive help if you have a power cut.
Power cut? Would you, or someone you know need extra support? (A4 poster)
The Priority Service Registration is offered by energy companies for those that are pregnant, have children, have a long term health condition or are elderly. Once you have registered your home, you will receive help if you have a power cut.
Protect yourself against flu - information for those in secondary school (leaflet)
Information for those in secondary school to support the 2022 to 2023 annual flu vaccination programme.
Protect yourself from flu, have the flu vaccine - easy read (A4 booklet)
An easy read version of flu booklet for people with learning disabilities. This resource is aimed at people who have, or care for someone with a learning disability.
Protecting your child against flu - information for parents and carers (leaflet)
Information to support the 2023 to 2024 annual flu vaccination programme. This leaflet should be given to all parents and carers of children who are offered the flu vaccine in primary school.
Smash flu and covid-19 - long term conditions version (A4 poster)
If you have an ongoing health condition, like John, who has diabetes, check your eligibility and book now at www.nhs.uk/wintervaccinations.
Social prescribing Link Workers are part of our team (A3 poster)
An A3 poster to promote a particular role in your practice - display only those that are appropriate. A group poster is also available
Sore throat and the lost voice (A3 poster)
This downloadable A3 poster supports the Pharmacy Advice phase of the 'Help Us Help You' winter campaign activity with the tag line 'Get It Seen To'.
Sore throat and the lost voice (A4 poster)
This downloadable A4 poster supports the Pharmacy Advice phase of the 'Help Us Help You' winter campaign activity with the tag line 'Get It Seen To'.
Sore throat? Cough? Cold? Or tummy troubles? We can help (A4 poster)
A poster to be used in Pharmacies to support the Stay Well Pharmacy campaign.
Sore throat? Cough? Cold? Or tummy troubles? We can help (landscape poster)
A poster to be used in Pharmacies to support the Stay Well Pharmacy campaign.
Stop norovirus spreading this winter
This leaflet contains information about norovirus, how its transmitted and how to prevent it spreading.
Take care of your mental health - landline (A4 poster)
It’s good to talk. Find out more at winterwellnorfolkwaveney.co.uk. Don’t put it off. If you feel like you need support with your mental health, speak to someone or search online for local mental health services that can help.
Take care of your mental health - mobile (A4 poster)
Don’t wait to get help. Take a moment to ask yourself ‘am I OK?’ Ask others if they are OK. Take a look at the local mental health services that are available for you.
Taking antibiotics when you don't need them puts you and your family at risk (A3 poster)
A checklist poster for the Antibiotics campaign; with pharmacist and doctor call to action.
Taking antibiotics when you don't need them puts you and your family at risk (A4 checklist poster)
A checklist poster for the Antibiotics campaign; with pharmacist and doctor call to action.
Taking antibiotics when you don't need them puts you and your family at risk (A4 GP poster)
A poster PDF file with doctor call to action as follows: "Taking antibiotics when you don't need them puts you and your family at risk. Take your doctor’s advice".
Taking antibiotics when you don't need them puts you and your family at risk (A4 Midwife poster)
A poster PDF file with midwife call to action as follows: "Taking antibiotics when you don't need them puts you and your family at risk. Take your midwife's advice".
Taking antibiotics when you don't need them puts you and your family at risk (A4 Nurse poster)
A poster PDF file with nurse call to action as follows: "Taking antibiotics when you don't need them puts you and your family at risk. Take your nurse's advice".
Taking antibiotics when you don't need them puts you and your family at risk (doctors leaflet)
An A5 leaflet with the core message : "Taking antibiotics when you don’t need them puts you and your family at risk".
The flu vaccination - who should have it and why : Winter 2023-2024 (leaflet)
This leaflet explains how you can help protect yourself and your children against flu this coming winter, and why it's very important that people who are at increased risk from flu have their free vaccination every year.
There are three ways to get in touch with us at this surgery (A4 poster)
There are different ways that a patient can request help from a general practice. They can phone or visit the practice, but they can also go to the practice’s website and complete a convenient and secure form. Familiarity with requesting help via a practice website is limited and even patients who are aware may use it reluctantly.
There are three ways to get in touch with us at this surgery (leaflet)
There are different ways that a patient can request help from a general practice. They can phone or visit the practice, but they can also go to the practice’s website and complete a convenient and secure form. Familiarity with requesting help via a practice website is limited and even patients who are aware may use it reluctantly. Many may think that by requesting help via the website, they won’t get what they need – a face-to-face appointment, for example.
Think 111 first (reception TV screen)
Format: Screensavers / waiting room screen promotions
Your health and well-being are important. This winter it’s more important than ever to take care of your health as we face a bad flu season along with rising cases of COVID-19.
Think you need medical help right now? Call 111
‘Help Us Help You’ is a new overarching brand that brings together a family of campaigns incorporating messages about flu, staying well in winter, NHS 111, pharmacy and extended GP hours. It aims to help people understand how to navigate the NHS and get the right help and advice they need in the most timely and appropriate way.
Top tips for keeping warm and well
This leaflet gives advice on staying well in cold weather, covering issues such as financial help, healthy lifestyle, flu jabs and heating.
Travel health guidance on board cruise ships
Planning a cruise? Being prepared will help someone to have a safe and healthy holiday. Available as download only.
Useful tips to keep you safe and save you money
Experts from electricity, gas and water companies team up to share tips, knowledge, information and advice.
We are here to help you stay well this winter (easy read leaflet)
An easy read version of the campaign leaflet. It includes information and guidance on what you should do if you are unwell and if you think it might be COVID-19, details on the winter flu jab, COVID-19 booster vaccinations, keeping warm in winter, keeping active, mental health support, hand washing and where to go for the right medical advice including NHS 111, 119, pharmacy services and accessing your GP.
We're here to help - NHS 111 (flyer)
If you have an urgent medical problem and you're not sure what to do, contact NHS 111 first. They will help you get the right care in the right place in a timely and safe way.
We're here to help you get the right care (A3 poster)
An A3 poster promoting practice reception teams that have had additional 'Care Navigator' training helping people get the right care.
We're here to help you get the right care - practice reception team (A3 poster)
An A3 poster promoting practice reception teams that have had additional 'Care Navigator' training helping people get the right care.
We're here to help you stay well this winter (A5 leaflet)
Some important information from the NHS to help you stay well this winter. If you're worried about your health, don't delay, your NHS wants to see you - help us help you get the care you need this winter. Winter conditions can be bad for our health, especially for people aged 65 or older, and people with long-term conditions such as heart or kidney disease, COPD, asthma or diabetes.
We're here to help you stay well this winter - large print (booklet)
Some important information from the NHS to help you stay well this winter. Some important information from the NHS to help you stay well this winter. If you're worried about your health, don't delay, your NHS wants to see you - help us help you get the care you need this winter. Winter conditions can be bad for our health, especially for people aged 65 or older, and people with long-term conditions such as heart or kidney disease, COPD, asthma or diabetes.
We're open longer so you can get the help you need more easily (all settings) A4 poster
An A4 'open longer' poster, for all NHS settings, to support the GP Access (Evening and Weekend General Practice Appointments) campaign aimed at all adults. The key message for the campaign is:‘We’re here for you, for longer’
We're open longer so you can get the help you need more easily (GP surgeries) A4 poster
An A4 'open longer' poster, specifically for GP surgeries, to support the GP Access (Evening and Weekend General Practice Appointments) campaign aimed at all adults. The key message for the campaign is:‘We’re here for you, for longer’.
When will I feel better?
A helpful guide on how long someone can expect the symptoms of cough, colds, sore throat and nasal congestion to last, what they can do to get better and the warning signs to look out for which mean they may need to seek professional help.
Why am I being asked to wait to have my flu vaccine? (A5 leaflet)
To help answer questions you may be getting on flu vaccine availability, PHE have created this new two-page leaflet. It explains there is sufficient vaccine available for all eligible groups.
Winter health and wellbeing guide
Winter affects us all in different ways. As we move into the season of colder weather and darker days, it is important that we prioritise our health, and the health of those we care for. Winter is challenging every year, but this year there are additional pressures on health and social care services with the combined challenges of COVID-19 and seasonal flu.
Winter wrapped up - a guide to keeping warm and well this winter
It can be nice to dig out a favourite coat,or settle down in front of the TV when it’s dark outside. But winter can be a tough time, too. Cold weather can lead to worries about our health and energy bills, especially as we get older. Shorter days and longer nights can leave us feeling out of sorts, too. This guide explains what you can do to get you and your home ready for winter,and points you in the right direction if there’s a problem.
Winterwise - a guide to keeping well this winter (booklet)
Winter may make it more challenging for us to stay well. As the days get shorter and colder, it's normal to go out less. We're all more likely to catch a cold or flu, and generally feel a bit down. This winter might feel especially challenging because of the cost of living. But, by thinking ahead and planning, we can take care of ourselves and help each other in the coming months.
Your practice team is here to help you (A3 poster)
An A3 poster to promote the general practice team.