Active at home - a guide to being active at home during the coronavirus outbreak

Series : Coronavirus

Published : June 2020
Page Length : 20
Format : Booklet A5
Supplier : N/A
Publisher : Public Health England

This booklet has been developed to support older people and those who are shielded to be active and healthy at home. This is part of the Sport England 'Join the Movement' campaign designed to provide inspiration and trusted information to the public about how to get active in and around the home during the coronavirus pandemic. Being active is good for our physical and mental wellbeing. This is why we should all try to move regularly.