Be in your mate's corner (e-mail signature)

Series : Time to change

Published : 2017
Page Length : 1
Format : Email signature / web banner
Supplier : N/A
Publisher : Time to Change

1 in 4 of us will fight a mental health problem this year. Yet, too many people are still made to feel isolated, ashamed and worthless as a result. Being in your mate's corner could make all the difference. So, if your mate is acting differently, step in. Here are three ways: Ask them how they are - face to face, by text or by phone, Listen, without judging. Be yourself - talk about normal, everyday things.