Gender Dysphoria (booklet)

Series : LGBTQ+

Published : April 2024
Page Length : 11
Format : Booklet A5
Supplier : N/A
Publisher : Norfolk LGBT Project

A workbook for difficult days. Gender Dysphoria is the term used to describe discomfort or distress at the differences between our gender identities and the sex we were assigned at birth. It can be described as feeling distance between your lived experience in your body and how you want to be seen by others. Gender Dysphoria can be alleviated and managed like any other bodily experience. It is frustrating to have to manage ourselves, but there is a lot of support out there and resources we can use, to make sure we are safely looking after ourselves.