RT @NHSuk: To stay healthy, adults aged 19 to 64 should do at least 150 minutes of moderate aerobic activity and strength exercises on 2 or…

RT @NorfolkCC: If you’re a parent/ carer of a young baby don’t be tempted to change your routine away from home. Make sure your baby has so…

•Ready to quit smoking this #NoSmokingDay but not sure how to do it? There’s lots of free support available to help… https://t.co/brhI9VqUDc

RT @NCHC_NHS: Good Food = Good Mood! Eating regular healthy meals is proven to have a positive effect on our physical and mental wellbeing…

RT @Norfolkfire: Stop a fire risk in your home! This #NoSmokingDay quit for good... #PutThemOutRightOut #smokefree Visit https://t.co/XKI…

Move more (A4 poster)

Published : December 2016
Page Length : 1
Format : Poster A4
Supplier : N/A
Publisher : Public Health England

Download and print this poster to encourage people to download the One You Couch to 5K app.

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