Staying steady - keep active and reduce your risk of falling

Series : Health and Wellbeing

Published : December 2019
Page Length : 40
Format : Booklet A5
Supplier : N/A
Publisher : Age UK (formerly Age Concern and Help The Aged)

As we get older we can start to feet a bit more unsteady on our feet and worry about falling. But there are lots of simple things you can do to help you stay steady. This guide explains ways you can reduce your risk of falling by looking after your health and the practical things you can do to make sure your home is a safe environment.

Maximum Order: 30

Downloads

Staying steady 201912.pdf

Downloaded 23 times