Understanding stress - to reduce your risk of heart and circulatory diseases

Series : Beat heartbreak forever

Published : 2018
Page Length : 16
Format : Booklet A6
Supplier : N/A
Publisher : British Heart Foundation

This short leaflet explains the link between stress and unhealthy habits that can increase your risk of heart and circulatory diseases. It also gives you tips to help you lower your stress levels to keep your body and mind healthy.

Maximum Order: 50

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