Understanding stress - to reduce your risk of heart and circulatory diseases
Series : Beat heartbreak foreverPublished : 2018
Page Length : 16
Format : Booklet A6
Supplier : N/A
Publisher : British Heart Foundation
This short leaflet explains the link between stress and unhealthy habits that can increase your risk of heart and circulatory diseases. It also gives you tips to help you lower your stress levels to keep your body and mind healthy.
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