Winter health and wellbeing guide
Series : Give your NHS a hand this winter
Published : December 2021Page Length : 12
Format : Booklet A5
Supplier : N/A
Publisher : NHS Norfolk and Waveney
Winter affects us all in different ways. As we move into the season of colder weather and darker days, it is important that we prioritise our health, and the health of those we care for. Winter is challenging every year, but this year there are additional pressures on health and social care services with the combined challenges of COVID-19 and seasonal flu. This quick guide brings together some advice and information to help you protect your health and take care of your mental wellbeing this winter. There is also a handy Winter Plan at the end of the booklet, where you can make a note of key dates and actions to help see you safely through the winter.
Winter health and wellbeing guide 202112.pdf