Winterwise - a guide to keeping well this winter (booklet)
Series : Advice and support for older age
Published : October 2024Page Length : 68
Format : Booklet A5
Supplier : N/A
Publisher : Independent Age
Winter may make it more challenging for us to stay well. As the days get shorter and colder, it's normal to go out less. We're all more likely to catch a cold or flu, and generally feel a bit down. This winter might feel especially challenging because of the cost of living. But, by thinking ahead and planning, we can take care of ourselves and help each other in the coming months. This guide has tips on how to keep well over winter. It is split into three sections - staying warm, staying safe, and staying well.
Winterwise booklet 2024.pdf