Your drinking and you
Series : NHS alcoholPublished : January 2012
Page Length : 24
Format : Booklet A5
Supplier : N/A
Publisher : Department of Health
For many of us, drinking with friends and family is one of life's pleasures. But for a lot of people, their drinking can lead to longer term health problems. So how do you know how much you are drinking? This booklet will help you find out and provide useful advice to help you drink less. You can discover how many units of alcohol there are in your drinks and whether you are drinking above the lower-risk guidelines and by how much.
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