Ready to change
30 day health challenge (postcard)
Sign up to the 30 day health challenge and make a positive health change this year with our FREE support.
A breath of fresh air - A4 poster
Ready to Change: Your way to better health is a brand new behaviour change online platform giving Norfolk residents practical tools to help them make healthier choices and decisions. Developed in partnership with Public Health practitioners in Norfolk and behaviour change subject experts from the University of East Anglia (UEA) the site includes lots of interactive tools and step by step guides that will help people make the changes needed to improve their diet, physical activity and other lifestyle habits such as drinking or smoking.
A healthier you - A4 poster
Ready to Change: Your way to better health is a brand new behaviour change online platform giving Norfolk residents practical tools to help them make healthier choices and decisions. Developed in partnership with Public Health practitioners in Norfolk and behaviour change subject experts from the University of East Anglia (UEA) the site includes lots of interactive tools and step by step guides that will help people make the changes needed to improve their diet, physical activity and other lifestyle habits such as drinking or smoking.
Do you need support reaching a healthy weight? We can do this - group (A4 poster)
Find a local supportive group to begin your FREE weight loss journey. Visit www.norfolk.gov.uk/wecandothis to see if you're eligible to receive FREE weight loss support.
Do you need support reaching a healthy weight? We can do this! (A4 poster)
Reaching a healthy weight can help improve your wellbeing and your body. Visit www.norfolk.gov.uk/wecandothis to see if you're eligible to receive FREE weight loss support.
Eat a healthy balanced diet and be a healthier you in 2025 (A4 poster)
Ready to Change is a simple online self-help tool using behaviour change science to support you in making improvements to your health and breaking engrained habits. It can help with: Maintaining a healthy weight, Eating healthily, Being more active, Drinking less, and Quitting smoking.
Get moving more and be a healthier you in 2025 (A4 poster)
Ready to Change is a simple online self-help tool using behaviour change science to support you in making improvements to your health and breaking engrained habits. It can help with: Maintaining a healthy weight, Eating healthily, Being more active, Drinking less, and Quitting smoking.
Make a plan to drink less alcohol in 2025 (A4 poster)
Ready to Change is a simple online self-help tool using behaviour change science to support you in making improvements to your health and breaking engrained habits. It can help with: Maintaining a healthy weight, Eating healthily, Being more active, Drinking less, and Quitting smoking.
Quit smoking and be a healthier you in 2025 (A4 poster)
Ready to Change is a simple online self-help tool using behaviour change science to support you in making improvements to your health and breaking engrained habits. It can help with: Maintaining a healthy weight, Eating healthily, Being more active, Drinking less, and Quitting smoking.
Reach your ideal weight and be a healthier you in 2025 (A4 poster)
Ready to Change is a simple online self-help tool using behaviour change science to support you in making improvements to your health and breaking engrained habits. It can help with: Maintaining a healthy weight, Eating healthily, Being more active, Drinking less, and Quitting smoking.
Ready to change - business card
Ready to Change: Your way to better health is a brand new behaviour change online platform giving Norfolk residents practical tools to help them make healthier choices and decisions. Developed in partnership with Public Health practitioners in Norfolk and behaviour change subject experts from the University of East Anglia (UEA) the site includes lots of interactive tools and step by step guides that will help people make the changes needed to improve their diet, physical activity and other lifestyle habits such as drinking or smoking.
Ready to change - digital promo (PDF)
Ready to Change: Your way to better health is a brand new behaviour change online platform giving Norfolk residents practical tools to help them make healthier choices and decisions. Developed in partnership with Public Health practitioners in Norfolk and behaviour change subject experts from the University of East Anglia (UEA) the site includes lots of interactive tools and step by step guides that will help people make the changes needed to improve their diet, physical activity and other lifestyle habits such as drinking or smoking.
Small changes make a big difference - A4 poster
Ready to Change: Your way to better health is a brand new behaviour change online platform giving Norfolk residents practical tools to help them make healthier choices and decisions. Developed in partnership with Public Health practitioners in Norfolk and behaviour change subject experts from the University of East Anglia (UEA) the site includes lots of interactive tools and step by step guides that will help people make the changes needed to improve their diet, physical activity and other lifestyle habits such as drinking or smoking.
Step up to the 30 day health challenge - active (A4 poster)
Move more with Ready to Change. The new initiative, the 30-Day Health Challenge, allows Norfolk residents to choose their own health challenge and sign up to receive weekly health support and guidance straight to their email inbox over 30 days to help boost their health and wellbeing in 2025.
Step up to the 30 day health challenge - alcohol (A4 poster)
Drink less alcohol with Ready to Change. The new initiative, the 30-Day Health Challenge, allows Norfolk residents to choose their own health challenge and sign up to receive weekly health support and guidance straight to their email inbox over 30 days to help boost their health and wellbeing in 2025.
Step up to the 30 day health challenge - diet (A4 poster)
Eat more healthily with Ready to Change. The new initiative, the 30-Day Health Challenge, allows Norfolk residents to choose their own health challenge and sign up to receive weekly health support and guidance straight to their email inbox over 30 days to help boost their health and wellbeing in 2025.
Step up to the 30 day health challenge - main (A4 poster)
Choose your challenge. The new initiative, the 30-Day Health Challenge, allows Norfolk residents to choose their own health challenge and sign up to receive weekly health support and guidance straight to their email inbox over 30 days to help boost their health and wellbeing in 2025.
Step up to the 30 day health challenge - smoking (A4 poster)
Quit smoking with Ready to Change. The new initiative, the 30-Day Health Challenge, allows Norfolk residents to choose their own health challenge and sign up to receive weekly health support and guidance straight to their email inbox over 30 days to help boost their health and wellbeing in 2025.
Step up to the 30 day health challenge - weight (A4 poster)
Aim for a healthy weight with Ready to Change. The new initiative, the 30-Day Health Challenge, allows Norfolk residents to choose their own health challenge and sign up to receive weekly health support and guidance straight to their email inbox over 30 days to help boost their health and wellbeing in 2025.
Time to make a change - A4 poster
Ready to Change: Your way to better health is a brand new behaviour change online platform giving Norfolk residents practical tools to help them make healthier choices and decisions. Developed in partnership with Public Health practitioners in Norfolk and behaviour change subject experts from the University of East Anglia (UEA) the site includes lots of interactive tools and step by step guides that will help people make the changes needed to improve their diet, physical activity and other lifestyle habits such as drinking or smoking.
Work it out - A4 poster
Ready to Change: Your way to better health is a brand new behaviour change online platform giving Norfolk residents practical tools to help them make healthier choices and decisions. Developed in partnership with Public Health practitioners in Norfolk and behaviour change subject experts from the University of East Anglia (UEA) the site includes lots of interactive tools and step by step guides that will help people make the changes needed to improve their diet, physical activity and other lifestyle habits such as drinking or smoking.